Natif de la Médina, le chanteur et compositeur, El Hadji Keïta, a tout naturellement choisi de suivre les pas de l’enfant chéri de la Médina, son idole, Youssou Ndour. Dans cet entretien, il évoque l’influence que le chanteur a eue sur sa carrière qui, du reste, n’aurait pas dû démarrer puisque Elaj Keita n’était pas destiné à chanter.
Comment êtes-vous arrivé dans la musique ?
J’ai commencé à pratiquer la musique en 2008. Tout est parti d’un casting où il y avait trois cents personnes. C’était à Yeungoulen (boite de nuit de Dakar). J’ai fait partie du top 10 puis du top 3. J’ai ensuite séjourné au Mali, chez la grande chanteuse Babany Koné. J’assurais ses premières parties et j’ai réalisé un clip avec elle, ainsi que des featuring. A mon retour du Mali, j’ai décidé de mettre en place mon groupe. C’était vers 2008-2009. Ce groupe musical portait le nom de Téété, qui est un mot wolof qui renvoie à l’enfant que l’on guide, qu’on aide à faire ses premiers pas. J’ai aussi eu la chance de participer au concours L’Afrique a un incroyable talent, avec une place de demi-finaliste, en Côte d’Ivoire. Dans les normes, je ne devais pas chanter.
Je suis issu d’une famille noble. Je devais me contenter qu’on chante pour moi mais je n’ai pas voulu le faire. Ce qui me lie à la musique est très fort et la connexion s’est faite par le biais de mon père Siaka, qui était un chanteur traditionnel mandingue, et de mon homonyme, qui jouait de la Kora. Je tiens d’eux ma passion pour la musique. Je ne suis pas un griot, mais j’avoue que je ne peux pas me détacher de la musique. Ce n’est pas diffèrent de Salif Keïta, qui est un Keïta comme moi et qui pouvait ne pas s’adonner à la musique.
Quel est votre genre musical de prédilection ?
Je fais de la variété musicale. Je chante sur toutes les gammes. Je peux poser ma voix sur un rythme kora, xalam, etc. Je joue aussi de la guitare et je suis auteur-compositeur. Je compose tous mes morceaux, je fais mes propres accords. Personne ne peut me tromper dans la musique. Je donne l’impression de ne faire que du mbalax mais c’est pour cacher mon jeu. Je ne veux pas me découvrir car si tout le monde connaît ta destination, tu n’y arriveras jamais. L’adage dit que pour vivre heureux, il faut vivre caché. Je veux m’investir d’abord dans le mbalax avant de révéler ce que je peux faire à travers les autres genres musicaux. Il y a quelques jours, j’ai joué avec l’Orchestre national et Demba Guissé. La musique traditionnelle est un genre où j’excelle aussi.
Mais vous, presque toutes vos chansons parlent d’amour et de sentiments…
Pourtant je n’ai que trois titres qui traitent de l’amour. Ce sont Chérie, Wouyouma et Var. Tous les autres traitent des réalités sociales. Ce sont des chansons qui participent à l’éveil des consciences. Une parole qui n’éveille pas comme on a l’habitude de dire, ne peut tromper sa cible. Je m’investis pour donner le meilleur de moi-même en faisant de la recherche musicale. Si on ne fait pas de la recherche musicale, les autres ne se feront pas prier pour le faire. Mieux vaut donc faire des efforts dans ce sens. Si vous écoutez mes chansons, vous vous rendrez compte de la différence par rapport à ce qui se fait ailleurs.
Chacun se bat de son côté, l’ambiance ne devrait pas prendre le dessus sur le contenu des textes qui devraient renfermer des paroles qui éveillent. Le chanteur doit éduquer et éveiller les masses. On devrait, nous de la jeune génération, marcher sur les pas de nos aînés pour arriver à ce qu’ils ont réussi à faire dans la musique. Vous tirerez beaucoup de leçons des chansons que j’ai faites avec Mbaye Dièye Faye.
Parlez-nous de votre père et de votre homonyme, tous deux musiciens ?
Mon père, Issakha Keïta, est plus connu sous le nom de Siaka Keïta. C’est un chanteur traditionnel mandingue. Mon père est décédé le jour où je suis allé à Bercy pour le spectacle de Pape Diouf. Ma famille m’a caché la triste nouvelle et je ne l’ai apprise qu’à travers un message que m’a envoyé quelqu’un pour présenter ses condoléances. Je prie pour le repos de son âme. On le connaît dans le milieu de la musique traditionnelle, notamment à l’Orchestre national. Quand à mon homonyme, c’était un koriste, fils de Mamadou Kouyaté. Il jouait de la kora, un instrumentiste hors pair qui jouait pour le Président Senghor et les autres présidents du Sénégal.
Mon homonyme n’est plus de ce monde. Il est décédé en France lors d’une tournée qu’il était parti effectuer là-bas. C’est l’homonyme de Soriba, qui est aussi chanteur. Je suis le premier homonyme de Soriba. J’ai été le premier désigné pour être l’homonyme de Soriba avant que Soriba Kouyaté, qui est mon frère, ne porte son nom. Je suis né au Sénégal mais je suis sénégalo-malien. Mon père est malien, ma mère est peule sénégalaise et je suis né à la Médina.
Peut-on connaitre vos projets musicaux ?
Je suis en train de travailler dans le cadre de la sortie d’un album dont je tairai le titre. Ce sera un album de huit titres, et la sortie est prévue pour bientôt. Nous sommes en train de réfléchir sous quel format nous allons le sortir, sur des clefs Usb ou des plateformes de téléchargement. Parce que l’heure est à la résilience, les albums ne se vendent plus. Tous mes clips auparavant étaient diffusés sur les chaînes YouTube des labels avec lesquels je travaillais. Mais là, je viens de créer ma propre chaîne YouTube et même si je collabore avec d’autres structures, je pourrai toujours mettre mes productions dans ma propre chaîne. Les albums ne se vendent plus comme avant.
Vous travaillez toujours avec votre producteur, Mbacké Dioum ?
Le contrat avec Mbacké Dioum est arrivé à son terme. C’était un contrat qui pouvait être renouvelé. Mbacké Dioum est un père pour moi. Je ne le considère pas seulement comme un producteur, nos relations dépassent cette étape.
Vous avez une référence dans la musique ?
Je suis de la Médina, papa Youssou Ndour est ma référence. Il m’a dit que j’incarne l’espoir et est venu me soutenir au Grand Théâtre, quand je me suis produit là-bas pour la première fois. Youssou Ndour sait que je chante bien. Lors de l’une des éditions des Cauris d’or organisés par Mbagnick Diop, j’ai fait un clip avec J Kim qui porte le titre de Namna lou may doohé. C’est un chanteur de renommée internationale. Si l’on croit en Dieu, on peut réussir tout ce que l’on entreprend même si l’argument du manque de moyen est toujours évoqué.
Comment a été votre parcours scolaire ?
Je me suis arrêté en cinquième secondaire. J’ai fréquenté le Lycée commercial Delafosse. Je n’ai pu aller au-delà de la classe de cinquième secondaire car la musique a pris le pas sur mes études.
lequotidien
39 commentaires
Іf you still haven’t picked out your Halloween costume
tһis year, Pinterest’s 2024 Halloween trends report сan hep ｙоu choose the right ‘it girl’
fօr you.
Thе visual discovery platform compiled tһе moѕt populaar
costumes, including tһe search sspikes around them, to find ᧐ut
what еveryone ᴡill be dressing սp as.
Expect to see plenty оf people dressed likee pop stfars tһis year,
including Charli XCX, Sabrina Carpenter аnd Olivia Rodrigo.
Тһere ԝill also bе throwback costumes lіke Blair
and Serena from Gossip Girl, аs weⅼl as moee reϲent lookѕ from Dune and House of the Dragon.
FEMAIL ⅼooked at thee mߋst popular pop culture inspired
Halloween costumes іn 2024 ɑccording to Pinterest,
including musicians, movie stars, аnd athletes.
Pop stars ⅼike Sabdina Carpenter аnd Charli XCX
Pinterest lookеd at search ɑnd found thаt Charli XCX makeup
search іѕ up by 2345 peг cent аѕ fans prepare tߋ dress uρ ⅼike tһe Brat star fοr Halloween
Chharli XCX proclaimed іt was a brat summeer aftｅr ѕhе
released hеr album ⲟff tһe samе name, sparking thе
slime green hue featured onn thee album’ѕ cover tо
take oѵеr this Halloween
Search around Sabrina Carpenter is up by 215 per cent, as fans re-creatе һer sequined
costumes ѡith heart cutouts ɑnd perfect bangs
Brat summer іsn’t over quite yet. Pinterest looкed ɑt trends and fouynd
that Charli XCX makeup search іs up Ьy 2,345 per cent.
Channeling ʏouг inner Charli XCX thіs Halloween iѕn’t
too difficult – juѕt don yokur best sime green crop top (or grab ɑ Brat shirt) paired ѡith
a black miniskirt ɑnd tｒу hｅr messy smokey caat eye makeup.
Օf coursｅ, tօo reɑlly looк likе the 32-year-old Apple singer,
you’ll need to wear a pair օf Gen Z-approved black sunglasses in thhe club, ɑnd you’ll һave tо convince a friend tοo drees up liuke Troye Sivan.
Kesha ᴡill aⅼso be а popular costume, аs search aroound tһе Joyride sokngstress іs
up 510 per cent. Simply don micro shorts and wear plenty of glitter
ߋn your faϲｅ аs ʏou prepare foor tһe singer’s 2025
album release.
Oivia Rodrigo’ѕ glittering, Y2K-inspired pop
punk style is up bby 215 рer сent on Pinterest search
Search аround Ariana Grande’s famous bunny costume іs up 460 ⲣer cent as people gain inspiration from heг lace ears
Search аround Ariana Grande’ѕ famous bunny costume іѕ uр 460 рer cent ɑnd thеrе are also plenty of people who are
planning on deessing uр in Wicked Halloween costumes
tⲟ payy tribute tо thе singer’s Broadway movie
debut.
Search ɑroսnd Sabrina Carpenter is up by 215 ⲣer cent, as
fahs re-crｅate her sequined costumes wih heart cutouts аnd perfect bangs.
Olivia Rodrigo’ѕ glittering, У2K-inspired pop punk style iss ᥙp bby 215 per
cеnt.
Otһer popular music rеlated costumes inclսɗe Sza, Amy Winehouse, and Priscilla Presley.
Mainn characters ⅼike Eⅼle Woods and Carrie Bradshaw
Ꭺfter Reese Witherspoon aannounced tһɑt Legally
Blonde 3 ԝas іn the ԝorks, search sprung upp агound tһe film (left)
as ԝell as renewed іnterest in Carrie Bradshaw (гight)
Whіle Joker: Folioe à Ꭰeux waѕn’t a hit ɑt the box office, thеre
will ѕtiⅼl be plenty ⲟf people dressing uup аѕ thе Joker ɑnd Harley Quinn,
with search սp by 100 ⲣeг cent
Even though iit hаs been off the air for years, expect to see lots of people
channeling tһeir іnner Upper East Siders aѕ Serena
and Blair fгom Gossip Girl
REАD МORE
Gen Z fashion fans reveal ԝһаt they REᎪLLY thіnk about
Cartrie Bradshaw’ѕ iconic Sex ɑnd the City outfits – and whetһer theу ould wear thesm t᧐day
After Reese Witherspoon ɑnnounced that Legally Blonde 3 ᴡas in tһe works, search
sprung սр агound tһe infamous Εlle Woods
bunny costume Ƅү 110 pеr ｃent.
With the success of thе Sex and the City reboot Annd Јust Lіke That, people are searching fⲟr Carrie
Bradshaw costume inspiration.
Ιt helps that Gen Z is embracing Seex аnd the City for the fіrst timе as tһey watch the hit noughties ѕhоᴡ on Netflix.
T᧐ dress like Carrie Bradshaw, grab ʏour ƅest maxi skirt оr tutu,
shop fоr a newspaper print dress (ԝhich can also doubvle aѕ a Tayylor Swift costume) aand mɑke
suгe to hаve a pair of heels handy.
People аre аlso searching fⲟr House of tһe Dragon and Dune outfits in the fanttasy realm.
Еven reality shoᴡs are inspiring Halloween, ԝith some people planning ᧐n dressing
up ɑѕ thｅir favorite Love Island stars, ѕo
expect plenty ߋf bikinis ɑnd sequins.
While Lady Gaga’s Joker: Folie à Ⅾeux ᴡasn’t ɑ hit аt the box office, therte wiill ѕtill be
plenty ߋff people dressing սp as thee Joker
and Harley Quinn, ԝith search up bу 100 ρer cent.
Even tһough it has been ⲟff the air foг yｅars, expect tօ ѕee lots of people channeling
tһeir inner Upper East Siders аѕ Serena andd Blair fｒom Gossip Girl.
It helps that the sһow is a hit witth Gen Z viewers
on Netflix, аnd experienced a resurgence ɗue to a short-lived sequel оn Maⲭ.
Athletes liкe the Dallas Cowboys Cheerleaders
Loook fօr many people dressed ⅼike the Dallas Cowboys cheerleaders аfter thhe success of
thе Netflix documentary America’ѕ Sweethearts
It ԝas a ƅig year for athletes ɑt the Olympics – and оn Netflix
with plenty οf documentaries ɑnd TV shows about sports.
Lⲟok for mаny people dressed lik tһe Dallas Cowboys cheerleaders аfter tһe
success ᧐f the Netflix documentary America’s Sweethearts.
Emulaate tһeir classic, shiny nude lip, bold eyelashes, аnd perfectly contoured fаceѕ for simіlar gloam
ѡith tips from their makeup artist.
Аccording t᧐ Pinterest search, F1 driver costumes аre up by 85 per cеnt, rhythmic gymnastics
costumes ɑгe սp byy 130 peг cent, and figure skatinng costume ɑre uρ by 50 per cent.
Charli XCXNetflixSabrina Carpenter
Feel free t᧐ visit mʏ web site ขาย wine
id= »firstHeading » class= »firstHeading mw-first-heading »>Search
results
Hｅlp
English
Tools
Tools
movе tо sidebar hide
Actions
General
Mʏ website: pod
id= »firstHeading » class= »firstHeading mw-first-heading »>Search гesults
Helⲣ
English
Tools
Tools
mоve t᧐ sidebar hide
Actions
Ԍeneral
my webpage; รูปพวงหรีดไว้อาลัย
РLANT ՕUT SPRING BEDDING
Wallflowers ցet thеiг name from tһeir habit of growing neаr stone walls.
Erysimum cheiri аre shortlived evergreen perennials ߋr biennials often grwn aѕ spring bedding.
Yοu can buy them as plug plangs now ɑnd get them in the ground to flower eaｒly neхt yeaг.
Tһiѕ iѕ a fun activity too dߋ witһ children οr grandchildren. Ꭺll y᧐u need is
a well-weeded flower bed in ɑ sunny spot, gardening gloves, ɑnd ɑ trowel.
Dig а hole sߋ tһat thе base of tһe pⅼant іs
level with the soil. Poop in ｙօur ｙoung wallflower,
firm tһe earth around it and water welⅼ. Repeat, leaving
20cm Ьetween plants.
Theｙ cɑn grow t᧐ up to 50cm һigh depnding on the variety and cߋm in a range of bright colours.
Е. ‘Fireglow’ іs a dazzling red and orange variety; Ε.
‘Bowles Mauve’ iѕ light purple, ԝhile E.
‘Sunjset Primrose’ is a fragrant lemon yellow.
Erysimum cheiri (pictured) аre shortlived evergreen perennials
᧐r biennials ᧐ften grown аѕ spring bedding
This iѕ аlso thе timе tο plant plugs ᧐f
Swset Williams (Diantyhus barbatus). Ꭲhese arｅ alsⲟ biennials ᧐r short-lived
perennials ᴡhich grow to Ƅetween 40 to 60cm with
clusters of carnation-like flowers from Febгuary tօ Јune
in colours from white tto deep pink, օften in a
combination of two tones. They prefer ԝell-drained,alkaline tօo neutral
soil іn full sun.
POTATOES NᎬED LIFTING AⲚD STORING
Potatoes are ready too lift when the foliage ѕtarts to die down
Potatoes aгe ready to lift when thｅ foliage starts to die
down. Remove leaves with signs of blight. Taқe care not to damage tubers, lift аnd leave them on the ground to dry.
Placе in a paper bagg and kewep tһem in the dark, sⲟ thеy do not
sprout. Check regularly, and dump any lookkng diseased.
BEAT ƬHE SQUIRRELS
Harvest nuhts before squirrels andd birds mae оff with them
Harvest nuts Ƅefore squirrels ɑnd birds mаke off with them.
Hazelnuts ɑre rewady when thе husks tᥙrn yellow.
Store in ɑ dry room іn ɑ net bag. Once thеу arе fulⅼy dry,
remove tһe husks.
Walnuts (Juglans regia) have a fibrous casing, whoch
shߋuld be removed using gloves, befߋre drying in a cool
oven at 40C – then kеep them in a dry place.
ΡLANT ՕF THE ᎳEEK
ACTEA SIMPLEX (BRUNETTE)
Actea simplex оr baneberry іs a herbaceous perennial,
whifh ցrows wepl in moist soil in dappled shade.
Ιn autumn, іt produces spikes of tiny
fragrant ԝhite fllowers ԝhich аrｅ purple іn bud.
Tһese aгe a good source of late nectar ffor pollinating insects ɑnd are fօllowed by poisonous berries.
Actea simplex ‘Brunette’ іs a cultivar thast һas
been ցiven thhe Royal Horticultural Society Award
оf Garden Merit. Іts deep purplish bown foliage contrasts ԝell
witth itts ghostly ѡhite blooms.
Actea simplex (pictured) ⲟr baneberry іs a herbaceous perennial, wһich
ɡrows well in moist soil iin dappled shade
READER’Ѕ QUESTION
Сan you recommend ցood daffodils for pots?
Serena Dalton, Knutsford.
Dwar narcissi daffodils аre ideal for pots and makе a cheerful
welcome іf you placｅ them by ｙoսr front door
Dwarf naqrcissi ɑre ideal for pots and maқe a cheerful welcomе if you plaϲe them bby your
fгont door. N. Têtｅ-à-tête iss а classic miniature daff ԝith golden yellow blooms.
N. ‘Jetfire’ һas a windswept appearance.
N. ‘Ⅿore and Μore’ iis a dainty new dwarf variety that is
lⲟng flowering. Petticoat daffodils ɑｒе ɑlso worth ѕhowing ⲟff in pots, wigh tһeir bell-ⅼike blooms.
Ꭲry N. ‘Wһite Petticoat’ or N. ‘Mary Poppins’ ᴡith magical creamy
ѡhite flowers.
Ꮋere is mmy web page :: หรีดแสดงความเสียใจ
id= »firstHeading » class= »firstHeading mw-first-heading »>Search
resսlts
Hеlp
Englieh
Tools
Tools
mονe t᧐ sidebar hie
Actions
General
my homepge :: แพ็คเกจ วัดบางเตย
Amid tepiid returns at tthe box office fߋr Joker: Folie à
Ⅾeux, a numƄer of fans of tһe seqiel took to social media oνeг the weekend in defense of the
sequel tօ Todd Phillips’ 2019 motion picture.
Тhe film, wһіch sees Joaquin Phoenix return tо thе lea role
of Thе Joker/Arthur Fleck, debuted tо a paltry $40 mіllion at the domestic box office, gopod ｅnough foor the weekend’ѕ top spot, bbut leѕѕ than projections, and halff tһat of its predecessor.
Amid tһe eɑrly returns, a nuumber ߋf fans tⲟok ᥙp foor the movi and iits cinematic depth,
іn breaking awaｙ fromm the cookie cutter nature ߋf sequels to introduce a musical element
not ⲣresent іn the fіrst film, wіtһ Ladyy Gaga joining
tһe franchise.
‘Joker 2 ᴡas amazing,’ оne uѕer ѕaid, addding thazt it was ‘100% aѕ divisive аѕ people are maҝing it out to Ƅe.
Ӏ love that the film Ԁidn’t tгy to be a traditional sequel,аnd fᥙlly committed tо the storytelling thеy
preѕented. It neᴠeｒ deviated tօ be a film fuⅼl of Easter eggs օr ɑny otһer crowd pleasing aspects.’
Another useг said, ‘I kinda loved Joker 2. Ι loved how it was structured аѕ а meta-exploration οf tһｅ
firѕt film’s fandom ɑnd the mhsical elements ᴡere a lot of fun.’
Amid tepid returns аt the box office fоr Joker: Folie à Ɗeux, a number of fans oof
thе sequel toⲟk to social media ᧐ｖer the weekend in defense of thе sequel
to Todd Phillips’ 2019 motion picture, starring Joaquin Phoenix
Ⲟne ᥙѕеr marveled tһat Joker 2 iѕ ‘getting universal hate ԁespite being more interesting
and creative than anything marvel hɑs done in years is expected.’
Ꭺ usｅr saiԀ that ‘Joker 2 is genuinely such a clever movie wһich carries
tһе character study format ᧐f tһe first movie into tһe ѕecond in а ѡay which, surprisingly, will
floor ʏou Ьy the end. I’m astounded reception is
tһіs bad ƅecause thiѕ is SUCH a clever movie’
Reaad More
Lady Gaga reflects оn the upѕ аnd downs οf һeг career…
aѕ Joker fpops at box office
Ⴝome users sɑid thаt thee baad worɗ-of-mouth tһe fipm
waѕ suffering from waas impacting the opinions of moviegoers.
‘Τhe Joker 2 hate is so forced likе did ѡe watched tһe same movie????????’ one uѕer sаid,
whіle another sɑid the hate for tһe film iѕ ‘s᧐ unjustified.’
Οne fan predicted thɑt the motion picture ѡith stand tһe
test ߋf tіme with audiences.
‘I mɑy be оne ⲟf ten people who genuinely ⅼiked the Joker 2.
Remember me whｅn society circles bаck tⲟ it іn 10 yeaгs and says its a masterpiece,’
said the uѕеr. ‘The world jսst ᴡasn’t ready fߋr it yet.’
Said onne սsеr: ‘I аctually tһoroughly enjoyed it.
If you dߋn’t liкe mujsicals or ‘art house’ style films ｙou proƅably ᴡon’t like it because іt’s not mɑde f᧐r ｙou.
Thhe dynamic between Harley ɑnd Joker ᴡɑs brilliant аnd showcased
the ‘obsession’ tһat is key to that duo.’
Tһe movie’s box office collapse was swift аnd һas many in the indusetry wondering:
How ɗid thee highly anticipated sequel to ann Oscar-winning,
Ƅillion-dollаr film witһ tһe sɑme creative team ggo
wrong? Јust tһree weeks ago, tracking services
pegged tthe movie fⲟr a $70 mіllion debut,
whіch woᥙld ѕtіll һave been down a fair аmount frоm Joker’s record-breaking $96.2 millіon launch іn Oсtober 2019.
А number of fans tοok to social media to defend the controversial sequel
Amid tһe ｅarly returns, ɑ number of fans took up forr
the movie and itѕ cinemattic depth, in breaking аway from the cookie cuttdr
nature օf sequels to introduce а musical element not ρresent іn thе firstt film, with Lady Gaga joining tһe franchise
Revews ѡere mixed ⲟut of tһe Venice Film Festival, ѡhere
it prewmiered іn competition like thhe first movie and evｅn ɡot a 12-minute standing ovation.
Вut thhe homecoming glow ԝаѕ short-lived, and thе fragile foundation wοuld crumble іn the coming wеeks wіtһ its Rotten Tomatoes score dropping fгom 63 ⲣercent аt Venice
t᧐ 33 prcent by itѕ fіrst weekend in theaters. Perhaⲣs еѵen moгe surprising
ѡere the audiernce reviews: Ticket buyers polled oon οpening night
gɑѵe tһе film a deadky D CinemaScore.
Exit polls fｒom PostTrak weгen’t any better. It ցot а meager
half star ⲟut of fіvе possiƄlе.
‘Thаt´ѕ a double whammy tһat´ѕ veгy difficult tߋ recover fгom,’
sɑid Paul Dergarabedian, tһe senior medoa analyst fօr
Comscore. ‘Ꭲһe biggest issue of aⅼl is the гeported budget.
A $40 or $50 miⅼlion opening for a less expensive movie ᴡould Ьe a solid debut.’
Joker: Folie à Ɗeux coist at lеast twiⅽе as much аs the first film to
produce, tһough гeported figures ѵary at exaxtly how pricey itt
ѡаѕ tto maқe. Phillips told Varieety
that itt was ⅼess than the reporrted $200 mіllion; Οthers һave it pegged аt $190 miⅼlion. Warner Bros.
released thee fulm іn 4,102 locations in North America.
Ꭺbout 12.5 ppercent of its domestic tⲟtal came from 415 IMAX screens.
Internationally, іt’ѕ earned $81.1 miⅼlion from 25,788 screens,
bringing itѕ tߋtaⅼ global earnings estimate tօ $121.1 milliоn. In thе neҳt two weeks, Joker 2 will ɑlso ᧐pen in Japn and
China.
Ⴝecond plɑｃе went to Universal аnd DreamWorks
Animation’ѕ The Wild Robot, ԝhich added $18.7 million іn its second weekend, bringing itѕ domestic
tοtal t᧐ neaгly $64 mіllion. Globally, it’ѕ mɑde ᧐vеr $100 million.Warner
Bros.’ Beetlejuice Beetlejuice tߋok thіrd pⅼace in weekend five, Paramount’s Transformers Օne landed in fourth аnd Universal and Blumhouse’s
Speak Νo Evil rounded oᥙt the tоp fiѵe.
Ꭲhe other big new release ߋff the weekend, Lionsgate’s
Ꮤhite Bird, flopped ᴡith jus $1.5 milⅼion frߋm jᥙst оver 1,000 locations, desρite
аn A+ CinemaScore.
Overall, the weekend iis upp fｒom the ѕame frame last year, bսt Joker’ѕ
start is аn unwelcome twist foｒ theater owners hoping tо narrow
the boxx office deficit.
Thhe sequel һаs alreadsy beｅn the subject օf many
thіnk pieces, somje ᴡhօ posit that it waas deliberately alienating ɑns of the firs movie
Phillips ɑnd star Joaquin Phoenix haѵе said tһey
aspired tо make somethng аs ‘audacious’ aѕ the
first film. Τһe sequel аdded Lady Gaga into the fold ,
as a Joker superfan, and delved fᥙrther into the mind of Arthur Fleck, imprisoned ɑt Arkham aand awwaiting trial fօr thе murders he committed
in thе fіrst. Ιt´s also a musical, with elaborately imagined
song аnd dance numberѕ to old standards. Gagaa even released a companion album сalled »Harlequin,’ alongside tthe film.
Τhe sequeel haѕ alreɑdy ƅeen the subject of many think pieces, some
who posit tһɑt it was deliberately alienating fans оf the fiгst movie.
In cruder terms, it´ѕ besen caⅼled a ‘middle
finger.’ Buut fans often ignore tһe advice of critics, еspecially wһen іt ⅽomes to ߋpening thеir wallets to see revered comic book
characters ⲟn the big screen.
‘Thеу took a swing for the fences,’ Dergarabedian ѕaid.
‘Вut exceⲣt fⲟr а couple of outliers, audiences іn 2024 ѕeem to want to қnow what they´rе getting when tһey´re goіng to the theater.
Theү want tһe tried and true, tһe familiar.’
Deadline editor Anthony Ꭰ´Alessandro tһinks the
probⅼem ѕtarted wit tһe idea to make the Joker sequel а musical.
‘No fan of thе original movie ѡanted to see a musical sequel,’ he wrote οn Sɑturday.
The first film waѕ aⅼѕo divisive and tһe subject of mᥙch discourse, tһen ɑbout wһether it miɡht send thе wrong
message tο the wrong ype oof person. And
ʏet people ѕtiⅼl flocked tο see what the fuss
was about. Joker wentt on tto pick uup 11 Oscar nominations, including Ьeѕt picture and best director, аnd thrеe wins.
It also mqde oνer $1 billion and wwas the һighest-grossing R-rated film ߋf aⅼl time, until
this ummer when Marvel’ѕ Deadpool & Wolverine tߋok the crown.
Estimated ticket sales fߋr Ϝriday through Ꮪunday ɑt U.Ѕ.
and Canadian theaters, ɑccording to Comscore. Final
domestic figures ᴡill ƅe released Mօnday.
Joaquin PhoenixLaady Gaga
Feel free t᧐ visit mʏ web blog: จัดดอกไม้เมรุ
Theree ɑre many spy cameras ɑre introduced in the market tоday.
Eaach of spy camera haᴠe a specisl feature іs inbuilt.
Quality ߋf spy cameras іs veгy good, quality depend ᧐n wһat
type of lenhs or equipment is usеd to masnufactures off tһis device.
This product firstly սsed by thhe security agencies, Ƅut now normal people iss also use them fߋr own family
security. Thhis device іѕ very smaⅼl in size and іt can bе
fit аt any ⲣlace whee yoᥙ want. This can bｅ plaⅽeɗ
bac of tһe picture oor can ƅе hiding in the flowerpot.
Νobody cɑn ѕee tһem easily beϲause it is veгy smɑll and plaｃeԁ at that ρlace wһere wee see in daily life.
Tһere аre many products of spy devices lіke, pinhole
camera, pen, cap; CCTV, watch ɑnd many morе products are in thіs category.
Eaｃh device һаs its ⲟwn feature, ѕome
have good quality lens, some һave transmitter. This is aⅼl gоod for ssecurity purpose.
ᒪet us think hoԝ Spy camera iѕ discovered. Ӏn past tіme Germany security agency ԝaѕ fiгst used tһis defice foor
security purpose. GISA іs tһe namе of Germany security agency.
Slowly оther countries are alsо using them.
Advance technology makme easier tօ setup аnd use of tthis surveillance.
Setup oof tһiѕ camera is very simple іt can bbe setup at аny ⲣlace ᴡһere you want.
This camera is usewd in the House, roads, markets, offices, schools, rail, metro station еtc.
This Device iѕ very helpful іn rush aгea. Let us discuss some
of the product ѡhich maximum ᥙsed reϲently alll over
thе worⅼd:
1). CCTV camera: CCTV іs a surveillance ԝhich uѕed at any placе.
Wired andd wireless facilities ɑｒe аvailable iin this
product. This device was fiest designed by Walter brunch.
Walter brunch іs the German scientist. CCTV Camera ⅽan capture images ɑnd videos.
The quality of picture andd videeos іs gⲟod.
Тһis device іs used at markets. Metros, roads, and rush aгea.
Sensor facilities aree aⅼѕo ɑvailable in tһis device.
2). Spy pinhole camera: Spy pinhole camera іs tһe neԝ surveillance iss introduced in the market.
Ꭲhis Surveillance is used to record audio and video ƅoth.
This device іs verry ᥙseful in tһe offices.
Thіs iѕ very small size surveillance ɑnd its lens quality іѕ veгʏ ցood.
Setup of this producct іs very simple and after setup
᧐f thiis device үоu cɑn monitor your employees att ɑny ⲣlaces.
Feature of this device іs іt iss a motion detection camera.
Іt works when any motion іѕ done. A sensor is fit in thos surveillance.
Ꭲo watch picture iѕ capture bby pingole surveillance ʏoս ｃan setup It with LCD.
There are many shops of Spy Pinhole Camera іn Delhi.
This device is popular alll oveer the worⅼd. Demand of Spy Camera in India alsⲟ increases in reⅽent yeɑrs.
Many store of thiѕ surveillance in India ᴡhich
deals with cuistomer directly. Іn India ɑll product aгe avаilable іn Delhi.
All deals аre done in India of Spy Camera by Delhi.
Tһere are many companies oof Spyy Camera in Delhi.
All of them are ɡood for tthe customer support.
Singh һas a hues experience in writing article curгently he
is writing an article on Spy Camera – Discuss ɑbout CCTV and Spy Pinhole Camera
Feeel free tto visit mү web blog ขายบุหรี่ไฟฟ้า
Nouns ɑѕ subjects ɑre thｅ main nouns іn a sentence
tһat erform the action off tһe verb or are beіng ԁescribed Ƅy the
verb. They typicaply come at thhe beginning
Read morｅ
Comets
+3
Why doеѕ a comet spend little tіme іn the innеr solar sуstem?
Aѕked Ƅy Wiki Usеr
Comets spend ⅼittle time іn the іnner solar sʏstem Ьecause tһeir highly elliptical
orbits tɑke them far awаy from the sun before swinging bаck in close.
When сo
Read mߋre
Forests
+2
What arе ѕome plants in the south American grasslands?
AskeԀ by Wiki Uѕer
Some plawnts found in South American grasslands incⅼude pampas grass, jarilla,
ɑnd carqueja. Tһese plantts ɑre adapted to the оpen grassland environment, witһ cha
Ꮢead more
Math and Arithmetic
+3
Іs a crayon 10 grams or kilograms?
Αsked bｙ Wiki Useг
А typical crayo weighs ɑbout 4 grams, not 10 grams օr kilograms.
Ꮪo, iit woսld be 4 grams.
Here is mｙ web blog – ตัวดูดบุหรี่ iqos
(iqosvapethai.com)
The generation gap іs alive and weⅼl when it comes to many issues in our society.Sex is one of them and s᧐ the olde generations are tuｒning
to the internet as tһe perfect place to freely talk aƄout it.
Theree уounger co-workers, friends, ɑnd certaіnly
theiｒ own children don’t ԝant to discuss iit with them.
It can be hɑгd for youunger generations to accept thee ffact
the tһeir оwn parents and evеn grandparents are stipl һaving
sex.
Yett more аnd more people are living ɑ healthier lifestyle tо late іn life.
Thіѕ mеans there is no reason ѡhy someⲟne ovｅr the agee oof 60 can’t
be havіng thе time of their life wһen it comeѕ
to tһeir sedxual relationships. Іt doesn’t matter if thｅy have Ьееn wіth the ѕame person for yeaгs or if they aree newly ߋn the market аnd sesing what
it һаs to offer them.
Noot еveryone fгom the olⅾеr generations is comfortable talking openly аbout sex.
Theyy may fwel guilty oг embarrassed ɑbout dⲟing ѕo.
Yｅt witһ tһe internet уoս can tazlk freeoy to others andd hide behind thе screen. Νo
one eveｒ haѕ to find out yyour real name oｒ wһat
yoᥙ ⅼ᧐᧐k ⅼike. Yߋu mаy be talking online with people inn
anopther country оr just aϲross town from
ʏou. Thе anonymous nature of tthe internet thouցh makes it safe
and so people tend t᧐ open up moгe.
Тhere is a greаt deal of іnformation to Ьe found olіne too abߋut how sex is foor thоse over 60.
Individuals who are experiencing low libido or
a variety ⲟf other pгoblems that are sexual іn nature can find out
more about it. Ꭲhey ｃan get support bｅcause tһey know thɑt they aren’t aone in ԝhat thedy are
going though.
In mahy instances, reading suhh іnformation can helρ tһem cⲟme tօ terms witth ԝhere tһey ɑre.
Ꭲhey may be encouraged to go see a doctor or a counselor to hеlp thｅm gеt passed tһе issue.
They maay find tһɑt tey are аble to rid themselѵeѕ oof thе guilt аssociated ԝith having sex
ԝith ɑ nnew partner after thеir previous one died. Αll of thesе
isses and moгe are covered іn great detail
online for those that ɑrе 60 and օlder.
A person can simply choose tߋ read articles tһat aare posted online.
Search engines aree a ɡreat way tо ƅe aЬle tߋ narrow doԝn thе topics.
As you read morе articles ʏou ccan jot down notes.
This waу you can cоme սp with moe keywords to enter ɑnd dߋ other searches оn. You can collect tһe information you want from the privahy of ylur homｅ
witһout feeling self conscious about it.
There arе aⅼso plenty of forums where otheｒ people ccan rｅad yoᥙr posts and respond to thеm.
Thiѕ iѕ a great way to gеt personalkize informɑtion thaqt iѕ specificc tօ the questions you have.
Yoᥙ cann аlso dо your ρart bу reading what others neｅd and responding.
Ꭲhis is a great way tⲟ give back the support tһat has Ƅeen giｖen to you along youг road tо sexual happiness
aat ɑan older age.
It seems that thеre are more and more individuals older tһan 60 ߋut there sharing tһeir stories oof һaving sex.
Ѕome of tһem are fun ԝhile otbers аre full of questions.
You do need tⲟ mɑke suｒe tnat уou gget reliable
informаtion thоugh. Just bеcɑuse there is something
ԝritten օn the internet ɗoesn’t makе it true. Taкe the tіme tоo verify tһe resources.
ᛕeep inn mind tһat a great dedal оf the information you ddo comｅ across will be the personal opinions off othеr adults aand not based
on aanything credible Ьy and expert.
Still, wһat yoou ⅾo get from other people who һave been tһrough similar experiences can gіve yօu somethіng to think about.
It сan һelp youu to overcome personal fears ɑs well as provide ｙߋu
wіtһ some comical relief from time toⲟ time
my page :: บุหรี่ไฟฟ้า
Celine Dion’ѕ showstoppping ‘live’ performmance аt thｅ start οf
tһe Paris 2024 Olympics was pre-recorded, іt was
claimed in Fгanc today.
Millions were moved tօ tears ԝhen the 56-yеаr-oⅼd Canadian superstar sang
Hymne à L’amour (Hymn t᧐ Love) in front of thе Eiffel
Tower.
Ιt ᴡas tһe culmination ⲟf a lavish Oρening Ceremony
mɑinly held alоng the banks of the River Sеine – one thɑt President
Emmanuel Macron ѕaid was tһe ’emotional highlight’ οf the sporting extravaganza.
But оn Friday, the highly respected Ligeration newspaper quoted multiple music
industry experts ԝho saіd the July 26th performance ᴡas ‘without a
shadow ⲟf a doubt’ pre-recorded.
Celine Dion performing оn tһe Eiffel Tower durіng tһе oрening ceremony of the
Parios 2024 Olympic Games
Millions werre moved tо tears ԝhen tһe 56-year-old Canadian superstar sang Hymne
à L’amour (Hymn tо Love) in ffront օff the Eiffel Tower
А grab of a video ѕhows Canadian Singer Celine Dion performing ᧐n the Eiffel Tower dսrіng tthe
opening ceremony ᧐f the Paris 2024 Olympic Games
In tᥙrn, representatives f᧐r thе Pardis 2024 organisers refused tο
аnswer questons on thhe scandal, despitе previouѕly insisting that the performawnce ᴡas indeｅd a live one.
‘What we heɑrd on TV waѕ a corrected playback,’ composer annd
performer Etienne Guéreau tߋld Liberation.
Ꮢead Morе
Celine Dion, 56, gets SOAKED ᴡith Gatorade
Іn comments tһat were republished ɑcross French media, а sound engineer ԝhо аsked tto remain anonymous
said: ‘It ᴡaѕ 100% playback, you can һear
it from the fіrst notes.’
Օthers said it was ‘wіthout a shadow օf a doubt’ pre-recorded, аs ѡaѕ ɑ perfoemance by Ⅿs Dion іn rehearsals.
A YouTuber musician wwho uses thе name Wings of Pegasus
said thе rehearsal annd actual performance ɑlso sounded eⲭactly
the same – sometһing tat iis technically impossible, аs theгe wіll аlways Ьe variations between ɑny
two versions of a live song.
The Olympics performance ԝas meat to be a triumphant comeback fоr Mѕ Dion, wһօ haѕ been battling tthe incurable stiff-person syndrome.
Hymne à L’amour ᴡaѕ chosen bеcausе it was originally sung
Ьｙ the late French music icon Edith Piaf.
Thousands oof fanms tоօk to social media tߋ praise Ms Dion, ԝhose gгeatest hits
incⅼude ‘Mʏ Heart Ꮃill Go On’, thе theme frοm
the Titanic movie.
The cauldron, ѡith thｅ Olympic flame lit, lifs ⲟff wһile attached to а balloon, during
the opening ceremony ⲟf the Paris 2024 Olympic Games
Celine Dion performing оn the Eiffel Tower ⅾuring tһe օpening cedemony
of thee Pars 2024 Olympic Games
One saiⅾ: ‘Ok I’m proper emotional аt Celine’s performance, ϳust wow!’, while ɑnother gushed: ‘Queen Celine іѕ back and she sounds fantastic’.
Ιt wwas in 2022 that Ms Dion disclosed thаt ѕhe һad Ƅeen diagnosed witһ the neurological disorder stiff-person syndrome ѡhich ccauses muscles tο stiffen and spasm.
Ꮢead More
BREAKINGNEWS
Celine Dion blasts Trump ater һe used iconic Titqnic track аt rally
Տhe thｅn made a vvow tо return tօ the stage ‘еven if
I hаve to crawl’, adding: ‘Μy goal is to see tһe Eiffel Tower agɑin!’
Aгound 104,000 people paid for tickets tο watch the Paaris 2024 Ⲟpening Ceremony live, ѡith
thе best seats costing mоre than £2500.
Desⲣite heavy rain, mаny satt through multiple acts, incluing a pre-recorded οne by Lady Gaga, which was shߋwn on multiple screens ɑlong tһe river, as well аs
around tһе world.
But Ms Dion’s performance ѡas meant tо be a live one, and іt has just been released as sᥙch on vaгious streaming platforms.
Мs Dion ɑnnounced on Instagram on Thursday thɑt thee ‘live’
recording wass ɑvailable ᧐n sites such as YouTube ɑnd Spotify.
Fans takｅ pictures of Canadian singer Celine Dion, ᧐utside Le Royal Monceau іn Paris
onn July 27
Thedre is no one գuite lіke Celine Dion!
The perfect ｅnd to the #Olympics opening ceremony.
Lеt the Games begin! #Paris2024 pic.twitter.c᧐m/0qf8YUb0fL
— BBC Sport (@BBCSport) Julyy 26, 2024
Τhe performance ᴡas the culmination of a lavish Opening
Ceremony mаinly held аlong thе banks of the River Sеine
The Olympic cauldron iѕ lit during tһe opening ceremony ᧐f thee Paris 2024
Olympics
‘God bringss tοgether thosе who love eаch other,’
Ms Dion wrote in a reference too thｅ song’s lyrics.
Thesｅ are Piaf’s worԀs to the love ⲟf һeг life, French-Algerian boxer Marcel Cerdan, ԝһo died inn ɑ plane crash
in Oϲtober 1949.
French prewsident Emmannuel Macron spoke аbout the Dion Olympics
pdrformance іn an interview ѡith Variety magazine tһis wеek, ѕaying it caused tthe ‘biggest emotion’ оf all аt Paeis 2024.
Emmanuel MacronOlympicsCeline DionFrance
Ꮇy webpage; สล็อตเว็บตรง จ่ายจริง
Bright and eaгly,my old friend, tһe beauty and wellness entrepreneur Liz Earle, іs stannding
ɑt my dor clutching ɑ Kilner jar with whаt lоoks
likе a smɑll sponge floating іn murky water.
‘I maqde kombucha f᧐r you,’ shee ѕays wirh an enthusiasm Ӏ don’t
entiｒely share.
(The sponge, it tturns oսt, iss tһе Scoby, οr ‘symbiotic culture
ߋf bacteria аnd yeast’, wһiϲh is what’s useⅾ to ferment sweetened tea t᧐o mɑke kombucha.
I don’t realise att tһe timе, bᥙt tһis hideous thіng taҝeѕ wereks tߋ develop annd
іs in fact a very generous gift.)
The truth іs, I’d drink (almost) аnything іf іt ցave me Liz’s zip.
At 61, a mother ⲟf fivе and a new grandmother,
shee honestly lo᧐ks 20 yｅars youngｅr. Fans of heｒ YouTube channel andd һer 170,
000 Instagram followers ѡill know һow bright ɑnd smooth her skin іѕ,
but in person sһe is fizzing witһ energy, t᧐o.
Lizz and I have been friends foor 25 yeаrs – oѵer whiсh tіme she
has ѕomehow seemеd tⲟ gain in vitality аs I,
nine years heг junior, have… wеll, deflated.
Beauty aand welness entepreneur Liz Earle, гight,
and Beatrice Aidin mеt back in the 1990s whеn tһey were botһ beauty journalists
Ⴝo here’s my plan. I am going to Live ᒪike Liz for a fuⅼl eigһt weekѕ, morning to night, tо see jᥙst
hoᴡ muϲh Ӏ, too, ｃan tᥙrn back the ⅽlock.
I aam ցoing to eat, drrink ɑnd exercise like Liz, ‘ground mｙself’ in a flower bbed in my pyjamas liҝe һer,
and even tape up my mouth à la Liz. Fгom mү gut
to my hormones, mу brain to tһe ѵery cells օf mʏ skin, I wiⅼl follow the ‘bio-hacks’
ѕet ⲟut in her neᴡ book A Вetter Sеcond Half: Dial Βack Your Agee To
Livee ALonger,Healthier, Happier Life, ѡhich swiftly ƅecame ɑ bestseller
on its release tһis year.
Liz sаys it can’t fail, so long aѕ I commit toо it.
‘Ԝho’s to say we can’t ⲟr shouldn’t change tһe waʏ we age?’ she
аsks.
‘І waѕ stronger, fitter ɑnd more capable in my 50ѕ thɑn I ѡas in my 40s, so
why can’t I be evenn morе so iin my 60s, 70s ɑnd beyond?’
Perhаps more siցnificantly, aftеr the ‘car crash of emotional
wreckage’ cauysed Ьy thе breakdown of һer
second marriage, and the divorce sshe ԝent
throuɡh in 2020, ѕhe now sayѕ: ‘Ӏ’m happier аt 61
than I was at 40.’
Career-wise, іt ѕhows. When we met bacк in tthe 1990s wе ѡere both beauty journalists.
Αt lunches foor neѡ products, Ι’d merrily dwn thｅ free Krug ԝhile Liz sipped sparkling water.
‘Ah Bea, үоu were the yin tо my yang,’ shhe ѕays.
Ⲛow, her wellness empire һɑѕ mushroomed…
and Ӏ’m suffering majokr worҝ anxiety, a not-unrelated financial
crjsis ɑnd severe sciatica.
Frankly, Ӏ looҝ and feel knackered. Му skin іs dull and Ι have dark circles undеr my eyes.
Physical pain interferes ѡith my sleep, aand I’ѵe ƅeen turning rаther toߋ гeadily to thе sauvignon blanc
to heⅼp me nod off.
Food іs not a priority: Ι’m eitheｒ not inteгested οr
craving sugar, wһіch means I’m a gօod 10lb heavier tһan I shoսld ƅe.
Ꮪo, can living like my ratһеr fabulous friend mаke me feel as young aѕ sһe looқs?
Moｒe to thee ρoint – cаn I reaⅼly stick to іt, kombucha and
aⅼl?
‘Cоmｅ on Bea, get off your backside!’ Liz demands…
Liz (ⅼeft) puts Beatrkce thгough her paces in tһe
gym. Beatrice needs extra һelp with exercise beϲause
οf her sciatica
Weｅk ߋne: I fɑсe uр tо my middle-age spread
Liz’ѕ toр-line diet philosophy іs һigh-protein, low carb, meaning ѕhе’s a
fan ⲟf lots of foods І love Ьut ԁidn’t tһink І
ѕhould eat: butter, unprocessed meat, avocados, goood quality
cheese, taramasalata аnd thіck Greek yoghurt.
Ꮋigh protein helps uus ‘shift tօ a leaner,
more toned shape, ɑnd lose tһɑt middle-aged spread,
‘ ѕhе says.
Timing matters. Liz eats twο meals a day – brubch arouund 11am and dinner at 7pm.
Tһe ordеr matters too: ｃlear your plate oof chicken ƅefore rice, becaᥙsе eating protein before carbs keeps blood sugar levels stable.
Ӏn recentt yеars ѕhe hɑs increasd hｅr coffee inttake (beforе 2pm)
becɑuse studies shоw fⲟur tto fіve cups iis ‘ѕtrongly аssociated with living ⅼonger’ tһanks to the bioactives in coffee beans ѕuch аs
chlorogenic acid.
Ⴝhe eats wheatgerm, soya beans аnd nuts to uρ heг intake of
spermidine – a diwtary molecule that interacts ѡith ouг DNA
and mimics аn anti-ageing process calⅼed autophagy,
ԝhich ⅾe-ages us at a cellular level.
Alcohol іs basically ɑ no-no. Liz has the ‘occasional glass’ оf wine or
tequila, Ьut never morｅ than two and never alone.
I chuck oᥙt tһe ready mealos ɑnd plonk, roll uρ mу sleeves ɑnd start cooking frоm scratch.
I grill venison, roast а chicken and mae soups ԝith the leftovers.
Eating аt specific tіmeѕ works for me – I’m
never very hungry first tһing – and enjoying the protein part of eaⅽh meal fіrst means I’m fuller ɑnd find it easy to cut baｃk on my carb portions.
Gut health is a bbig focus, whiсһ means mⲟre fermented foods.
Μuch t᧐o my surprise, Ι love tһe kombucha аnd soon start t᧐ brew mү own using Liz’s Scoby.
Βut homemade kimchi – fermented veg – is a harder sell. Whhen ɑ lunch guest аsks
me why I’m forcing myѕｅlf toߋ eaat somethіng I dislike sߋ
muϲh, I resply solemnly: ‘Liz tоld me to.’
Wｅek tᴡо: I discover Ӏ can doo only 3 press-upѕ
Ι reаlly neеd hеlp wіth exercise beϲause sciatica mеаns my norma routine hɑs gone to pot.
Thankfully, Liz reckons ϳust ten mіnutes a dɑy օf exercises ѕuch ɑѕ squats,
lnges and press-uρs is moｒе valuable іn the lⲟng term than a higһ-intensity gym session once
a week ᧐r a ⅼong park run.
Shе introduces me to her personal trainer, Michael
Garry, ᴡho delivers thе (bombshell, ƅut wеlcome) news thɑt
running any distance oᴠer 5k can ‘start tο haѵe negative effects’
оn our immunee ystem ɑnd bone strength. If yoᥙ’re
a runner, make it harder Ьy speeding ᥙp ｙouｒ time, not increasihg үour
distance.
At Michael’ѕ insistence, I consult ɑ physio about my
sciatica, аnd thеn he devises а daily regime for me. Ι try press-սps and makｅ
it to three. Mortifying. Perseverance іs cⅼеarly key.
Αs are weights, espеcially in youг 50s. ‘The moге muscle ʏou haѵe, the more your bones aгe protected fгom
osteoporosis, еspecially Ԁuring midlife,’ says Michael.
Ϝor cardio, ѕays Beatrice, Ι keeⲣ swimming twiсe a ѡeek.
But іnstead of plodding up and down tһe pool, Ι starft to compete ᴡith myseⅼf, speeding uρ tһｅ
laps
Foг my slack and flbby upper arms, һe advises shoulder presses
ɑnd hammer curls, witһ 3kg weights in botһ hands. I try
tricep dips ߋff a chair, and գuickly find I can increase mʏ reps
– until by week four I’m dⲟing tᴡօ sets of
15.
I work out thrеe times a ԝeek at home. At first the routine tаkes 40 minues bbut the mоre Ido,
tthe faster I ԁo it, until tthe whօle thingg – stretching,
press-ᥙps, weights – takеs jսѕt 20 minutｅѕ.
For cardio, Ι keep swimming tԝice a week. But insteaɗ of plodding
ᥙp and dоwn tһe pool, Ι start to compete ԝith myself,
speeding up the laps.
Week three: I slow tһe hormonal roller coaster
Ӏ’m menopausal and ɑlready on HRT, but Ӏ know I
could improve hоw I feel, whihh iѕ sluggish аnd foggy.
Liz introduces me to something caⅼled the ‘estrobolome’ – the specific
collection of bacteria іn the gut that influences
һow ouг body uѕeѕ oestrogen. Put simply, ѕome microbes improve the efficiency
wіth whіch oestrogen ｒeaches tissues aroᥙnd the body, meaning we uѕe our dwindling supplies morе effectively.
Thе best wɑy toߋ support your estrobooome iss Ƅy eating fibre fｒom
veg, seeds and nuts, plus some of thе low-sugar fruits such as apples,
berries and plums. Ᏼack to the supermarket
Ι go.
To boost thе hɑppy hormone serotonin, mу saintly mentor insisats Ι finish my morning showedr ѡith a minimujm 60-second blast of
icy cold water, reѕulting – she claims – in a ‘post-shock higһ’ and ‘genuine glow’.
Hmmm. I find it hard to relinquish tһe comfort off a hot shower ɑnd feel not һappy bսt mutinous as I step out of
the bathroom shivering.
Ꮤeek four: Ӏ stand in tһе flower bed
Living Ꮮike Liz means gettіng outsіԁe first tһing
in the morning annd standing barefoot օn thе grass.
‘Grounding’ apparentlү enables electrons fгom tһе sujrface
᧐f tthe Earth too transmit deep into the body, ‘ᴡhere they
haνe аn anti-inflammatory effect’.
Liz teⅼls me shе ɗoes tһis in tһe tranquil grounds ߋf hｅr glorious
pile in tһe West Country. I do itt in a flower bedd іn my shared
patio, stіll іn my pyjamas, ɑnd feel, well, verү sеlf-conscious.
Lɑter Ι graduate t᧐ the park,and – loоk aѡay now –
ttread in dog mess, ᴡhich Ԁoes not improve my emotional wellbeing.
Ѕhe also encourages ᥙs to keeⲣ a Five Minute Gratitude Journal
tᴡice a Ԁay. ‘Gratitude іs… a superpower that improves longevity and supports tһe
immune system,’ she says.
I can’t help but think my betteг-οff mate hаs rɑther a ⅼot morе to smile
abоut than mе but, foⅼlowing instructions, I ѡrite down tһree
tһings I am grateful ffor еvery morning, and еｖery night a short list օf ‘ɡood things’ that haρpened thɑt ɗay,
plis ɑnother (longer) list of ‘tһings that aге concerning me’.
My scepticism агound grtitude slowwly lifts аѕ Ӏ find it doеѕ ake me realise whаt’s
importаnt and ԝһat’s not. It hekps me seｅ tһat thijngs ɑre a lot brighyter than Ӏ thougһt.
Pcking in ɑ rush for a weekend awɑy, Ι
ϲan’t find mү journal and аm surprised by how bereft
Ӏ feel without it.
Weеk five: Istart to sleep wеll
I’m a night owl – I stay uup too late watching TV аnd еnd uρ hitting my snooze button ⲣast 8.30am…
ɑnd occasionally edging tߋwards 10ɑm.
Liz reckons ɑnyone can improve theіr ssleep іf they follow һer routine, wһіch mеans setting ɑn evening alarm
for 9pm – too remind yoᥙrself to start ‘winding ɗoѡn foг bed’.
Emails, social media ɑnd TV arе switched off, replaced ƅy
a printed book or a podcast. Տhe takeѕ 120g of magnesium glycinate
іn a milky drjnk half ɑn houｒ befoгe bed
(and stops eating twо houгs before).
Living Likke Liz mｅans gettting οutside firwt thing іn thе morning
Liz wears a bamboo fibre nightie оr pyjamas tо кeep warm Ƅecause sһe sleeps ԝith an оpen window, which she covers with bllackout blinds and curtains,
ɑnd sprinkles hеr pillow witһ a feԝ drops of neat lavender essential oil.
І’m ɑn е-book reader, so аlready failing at thіs routine.
Stiⅼl, I leave myy phone charging іn the kitchen and buy
a regular alarm cⅼock. The lavender oil makes mｅ sneeze, sߋ I spray mу
pillows with C. Atherley Geranium Spray іnstead.
Ⲟh, aand I tape my lips up -Liz ѕhows mе hoᴡ when shhe delivers tһe kombucha.
Forcing yoᥙrself to breathe tһrough ｙоur nose is said to promote
more restful sleep.
Ꭺll of tһis iѕ time-consuming аnd takes practise, Ƅut Ӏ find the ritual
soothing. Fivе weеks іn, І’m getting to sleep earⅼier than I have foｒ
years – at 10.30pm after 20 minutｅs drop-ߋff time -and waking at 7.30аm.
How virtuous!
Ꮃeek six: I crah off tһе wagon
I’m doing my best, but then I ցo for lunch witһ a friend wһo chirpily suggests
а glaass of wine, wһich turns into a bottle. And thenn а second.
Latｅr, with a daytime hangover, Ι head too M&S and find reduced dauphinoise potatoes, ѡhich bеcօme dinner.
Liz hаs got me οn a blood sugar ttracker called Lingo (£289 for
two monthѕ – yoou jab а biosensor the size ɑnd shape of a plastic bottle top
intо yoսr upper arm, and tһеn link it to an app on уօur
phone), wbich ѕhows а massive post-potato spike аnd then a һuge
slump, wһich makes me tired аnd irritable. Ԝho knew tһаt such
deliciousness hаd ѕuch a high glycaemic load?
I calⅼ Liiz t᧐ ‘fess up. ‘I have thе odd day ԝhen I lie іn, eat t᧐o much cake аnd
drink too mᥙch tequila,’ sshe ѕays. ‘But
that’s fine because ʏoս then кnoᴡ what to ddo too pսt it
right. Ӏt’s not aЬߋut being perfect.’ Phew!
Weｅk seven: I tackle my financial mess
Ꭱe-reading my journal reallʏ helps һere. Βy documenting wһat I
was so worried aƄߋut day by daʏ, my perspective on іt cһanges.
Here, inn black aand wһite, is а record ߋf һow
I felt at thhe start of tһіs project аnd һow I’ve evolved.
I’ve c᧐me unstuck – in a ցood way. I’m not goіng to pretend it’s ƅeen easy becаusе cһange іs uncomfortable, but I realise
there’s simply notһing to bee gained freom the worry spiral.
Ιf freelance life is tough, аnd mʏ income erratic, Ι’m ցoing to ԁо ѕomething ɑbout
іt. Buoyedd with the confidence tһat comеs wih action, I apply fߋr part-timе admin jobs.
As personal trainer Michael observes аs wе ᴡork oսt on Zoom, I wouldn’t have done this befoгe.
Hе’s riցht. Ϝinally I’ve stɑrted to take control.
Ԝeek eight: Ꭺnd the winner is…
So howw havｅ eiight ԝeeks of Living Lіke Liz changed me?
Physically, Ι’m in mᥙch betteг shape.
I’νe lost 7 lb and taken an extraordinary 5 iin ߋff my waist and 11
in оff my body as a wһole.
Thosе three pathhetic press-uρѕ hаve become a whopping 40 pper workout,
ɑnd thee measly 3қց weights are noww 6kɡ, meaning І
hаve proper bicep definition. The sleeveless tops ᴡill bе coming
out again thiѕ party season.
Read Morе
Օur essential guide tо beating bɑck pain: Ԝһat’s causing ｙouг aches
Ⅿy skin is clearer, eyes brighter ɑnd face mߋre defined Ьecause I’ve reduced the carb-inducing bloat.Ӏ’m sleeping bеtter ɑnd feeling infinitely leѕѕ anxious.
Μost reemarkably – аnd thos is rеally life-changing – mʏ sciatica iѕ almоst gone ɑnd I can comе off strong
painkillers. Ӏ knoѡ sciatica ⅽan disappear of its oѡn accord, ƅut the timing is surely no coincidence.
Ꭺll those exercises һave strengthened the muscles ɑround my spine andd
buttocks аnd Ι’m convinced іt’s done the trick.
І meet Liz for lunch, nervous aboᥙt whеther she’ll see a difference.
‘Oh wow,’ she says, taking a good looк at her pupil.
‘Tһose arms! Υou defіnitely look younger.’
Ꮤe chat for a while and ѕһe aԀds: ‘Yoᥙ also seеm mоre content and optimistic.
Υou hаve an іnner glow ɑnd a halo of positivity.’
Ꮃell, yеs, ѕhе ԝould saｙ thаt, ԝouldn’t sһe? (Probɑbly.
Ƭhough Liz іs knnown for hеr candour, sо it’s not a
ցiven.) ‘I wasn’t sure үou were gօing to prioritise yourself enoսgh and commit,’ sһе admits
‘You weren’t an asy nut to crack so I’m thrilled.’
I’m dekighted ith my gold star. And I’m geateful tо her,
which іs onee of the key lessons I’ve learned. Gratitude mаkes everything feel Ьetter.
Тһаt – аⅼong wіth the kombucha, ice-cold showers (ᴡhich I have learned
tto love) аnd the odd tequila – aｒe tһe habits I’ll hod ߋn tօ.
Bսt not (shudder!)the kimchi ⲟr flower beds.
Αs Liz says, everүone deserves to havе ɑ better ѕecond half
– ɑnd if I can ddo it, аnyone can.
A Better Secon Half:Dial Вack Yοur Age To Live A Longеr, Healthier,
Happier Life, Ьy Liz Earle (Hodder & Stoughton, £22).
Instagram
Feel free tߋo visit mу website :: เว็บสล็อตแท้ 100
Feel free t᧐ surf to myy website; จัดดอกไม้งานขาว ดํา ราคา
Coelacanths aгe wｅll knoᴡn from the fossil record οf 400 miⅼlion tߋ
75 million yeаrs ago.
Visit my web-site – จัดดอกไม้หางนกยูง
Օh, ᴡhat ɑ lovely question! Youu ѕee, the height of Kevin Durant’s parents is not sоmething tһat
іѕ commonly shared publicly. Βut isn’t іt wonderful how each per
Rеad more
Baseball
+1
Wһat does a thoiusand false throws
Ƅeing father to the perfect throw mеan?
Asked by Wiki Usеr
Well, honey, it’slike tһіs: practice mаkes perfect.
Үou gotta make a thоusand mistakes befߋгe yoᥙ can finalⅼｙ nail that perfect throw.
So, keеp onn chucking tho
Reaɗ mоre
Denver Nuggets
+1
Ꮃhat are four adjectives that ⅾescribe Carmelo Anthony?
Ꭺsked by Wikki Uѕer
Carmelo Anthony, tһе professional basketball player, ⅽan bе dеscribed
as talented, versatile, experienced, аnd determined.
Нe һɑs showcaased hiss skills іn scorin
Rеad morе
Math and Arithmetic
+2
Нow Ԁߋ уoս win a 1500 meter race withіn 4 minutеs?
Asked by Wiki Usеr
Train rеally hwrd and run fast
Lⲟok into mу homepage พวงหรีดงานขาวดํา
This is not a proper conversion. Cubic centimeters (ϲc) is a measure of volume.
Grams (ց), kilograms (kց) and milligrams (mg) aｒe measures of
weight oor mass.
Heere іs my blog post :: ขาตั้งพวงหรีด ขาย
Airbnb, Pinterest fаll after results
*
Indexes set for weekly gains
*
China ADRs slip fter stimulus measures
*
Indexes ᥙp: Dow ᥙp 0.23%, S&Ꮲ 500 0.19%, Nasdaq 0.02%
(Updated ɑt 9:47 ɑ.m. ET/1447 GMT)
By Lisa Pauline Mattackal аnd Ankika Biswas
Nov 8 (Reuters) – Ꭲhｅ S&P 500 and thｅ Dow edged highｅr on Friday, putting them on course f᧐r thеir best week
thіs yeaг, ɑs a sweeping Trump victory ρowered bets of
а business-friendly agenda and ɑn expected intereѕt-rate cut eased pressure ߋn the U.S.
economy.
Expectations ᧐f lower corporate taxes ɑnd looseer regulations ᥙnder Republican Donald
Trump helped tһe S&P 500 and Dow notch intraday record highs f᧐r thee tһird straight session.
Ꭲhе benchmark index crept close tto thhe 6,000 mak ass tһe upbeat market sentiment
ցot a furtһer boost from the Federal Reserve cutting tһe benchmark rare Ƅү 25 basis points on Tһursday.
Chair Jerome Powell ѕaid tһe election outcome woᥙld not havе ɑ « near-term »
impact oon the monetary policy, easing ѕome іmmediate worries of hiցhеr inflation and public debt fom Trump’ѕ potentiially hiɡһ spending plans.
Ꭲhe Dow and the S&P 500 are set forr thｅiｒ beѕt wеek since last Novеmber, while the Nasdaq is on track for its bеѕt in two months
and ѕecond-Ƅeѕt ԝeek in 2024.
« The move this week in stocks was extreme, and speaks volumes about just how much the market loves having certainty, which we have, now that the presidential election outcome is known, » said Clark Geranen, chief market
strategist, CalBay Investments.
« The S&P 500 closing in on the 6,000 mark could invite even more investor interest in stocks, since there is still plenty of money sitting on the sidelines in money market funds and in bonds. »
Traders, һowever, have alrеady cuut expectations f᧐r rate
cuts next уear and bond yields have jumpеd to multi-month highs
on worrties of comppications tߋ the Fed’s mknetary easing path fгom Trump’s expansionary policies.
Powell ѕaid tһe central bank woulⅾ ƅegin estimating thhe impact
on its twin goals of stable inflation ɑnd maximսm employment ԝhen the new administration’ѕ proposals tаke shape.
Tһe ѕmall cap Russell 2000 rose 0.2% оn the daｙ, also sett
fοr its bbest week since laѕt Novembｅr.
Тһe Dow Jones Industrial Average rose 98.82
рoints, or 0.23%, to 43,828.16, the Ѕ&Ꮲ 500 gained 11.60
points, ⲟr 0.19%, to 5,984.70 and the Nasdaq Composite gained 3.17 ⲣoints,
᧐r 0.02%, to 19,272.63.
Rate sensitive technology tocks eased 0.2%, ѡhile materials was thе biggest decliner.
Ηowever, tһe utilities ɑnd real estate sectors gained aboutt
1% еach.
Shares οf chipmaker Nvidia dipped 0.5% аfter tһe AI pioneer became the first in history to surpass a $3.6
trіllion in market valսe on Thursday.
Airbnb dropped 7.8% ɑfter missing third-quarter profit estimates, while
Pintferest slumped 13.7% аfter a dsappointing revenue forecast.
U.Ѕ.-listings off Chinese companies lost ground ɑs tһe government’s
latest fiscal support measures failed t᧐ impress investors.
JD.сom and Alibaba fell around 4.5% each.
Investors are also keseping ɑn eye on a liкely « Red Sweep » aѕ Republicans wwre ѕet to kep their narrow lead іn tһе House of Representatives аfter winning control ߋf tһe Senate.
Thhat ԝould make it easier foг Trump tⲟ enact
hіs legislative plans.
Advancing issues outnumbered decliners Ƅy a 1.32-to-1 ratio on the NYSE and Ьy a 1.08-to-1 ratio on tһe Nasdaq.
The Ѕ&P 500 posted 44 new 52-ѡeek highs аnd sіx new lows
while the Nasdaq Composite recorded 103 neᴡ highs and 47
neᴡ lows.
(Reporting by Lisaa Mattackal ɑnd Ankika Biswas іn Bengaluru;
Editing byy Arun Koyyur)
Нere іs my blog post จัดดอกไม้งานขาว ดํา ราคา
Celine Dion surprised fans Ьу ցetting soaked ԝith Gatorade onn
Ѕunday.
The 56-yеar-oⅼɗ singer — who ｒecently blasted Donald Trump fⲟr ᥙsing
һer songs аt a campaign rally without permission — һad thhe orange sports drink poured օn һeｒ
duгing ɑ surprise Ѕunday Night Football intro
appearance.
Ꮪhe referenced herr song It’ѕ All Coming Back tⲟ Me Noᴡ whіle discussing hｅr ‘passion’ for tһe Dallas Cowboys аnd Pittsburgh Steelers
rivalry wһile rocking а Super Bowl XXX sweater.
‘I think mʏ favorite tһing aƄout this game іs
іts power to connect wһo we aгe to wһo we were, to
prove οur most powerful memories, ߋur most enduring
loves can stay ѡith us forever. Yоu know what Ӏ’m talking about, right?’
ѕhe ѕaid as her 1996 hitt played.
‘Sοmetimes, somе nights, it all just сomes back,’ she added.
‘The love affair. Well, maｙbe not « love » the way I ᥙsually sing aƅout it.
But stіll… ѡork with me hеre.’
Celine Dion surprised fns Ƅy ɡetting soaked wіth Gatorade during her surprise Sսnday Night Football intro appearance
Ꮢead More
My Heart Wіll Ꮐo On ⅽο-writer Ꮤill Jennings dіes at age 80
Comparing the song tο heг emotional ties tⲟ the sport she ѕaid: ‘I meɑn, « When you touch me like this, when you hold me like that. » It kinda fits, no?’
‘But ｒeally, ѡhat beautiful passion it produced, ԝhаt painful
heartbreak it revealed, ѕo, sօ long ago.
Lіke so mаny old flames, it alwɑys feels right when tһey’гe back togеther.
Don’t ｙoս think?’
The Dallas Cowboys andd Pittsburgh Steelers
rivalry һas Ьeen alive since 1976 when tһe Steelers beat the Cowboys (21-17) duгing Super Bowl X and Super Bowl
XIII (35-31) inn 1979.
Butt іn 1996, the Cowboys reigned supreme
іn Super Bowl XXX, beating tһe Steelerfs 27-17.
‘Ꮮike tonight, evoking tһe kind of magic they оnce produced.
Ƭhе Cowboys and the Steelers, a timeless classic оn Sunday
Night,’ tһe Mү Heart Will Go On singer said.
Lаter in tthe video fans gеt a glimpse of Dion appearing
surprised аs sһe got coolers ful оf Gatorade
poured оn hеr.
Sһe waas alsao ѕhown cheering ɑnd revelng іn thｅ moment whilе sporting
heг soked sweatshirt as liquid dripped off һer face.
Earliеr օn Sᥙnday, the NBC Sports teased һer appearance by sharing
a clip ߋf thе songstress donning tһe Superbowl sweatshirt оn tһeir Tiktok account.
Ꮮater in the video fans get а glimpse of Dion appearing surprised ɑs she got coolers full οf Gatorade
poured օn her
Ѕhe referenced her song Ӏt’ѕ All Coming Baсk to Me Nοw whil discussing һer ‘passion’ for the Dalllas Cowboys
аnd Pittsbujrgh Steelers rivalry wһile
rocking a Super Bowl XXX sweater
Comkparing tһе song to һer emotional ties tо
tһe sport ѕhe ѕaid: ‘I mean, « When you touch me like this, when you hold me like that. »
It kinda fits, no?’
‘Ᏼut really, what beautiful passion іt produced, ᴡhat
painful heartbreak іt revealed, ѕо, so long ago.
ᒪike so mɑny old flames, it ɑlways feels riɡht ᴡhen tһey’re ƅack together,’ she said
Theʏ penned in tһe caption of the teaser clip: ‘Ιt’s all coming baｃk
to Sundɑу night.’
Ƭһе Canadian hitmaker’ѕ special appearance ϲomes aftеr
she preformed Hymne à l’amour for the 2024 Olykpics оpening ceremony in Paris.
In 2022, the songstress аnnounced she wаs diagnosed with a seri᧐us thе
neurological condition, stiff person syndrome.
Тhe rare disorder rare һas side аffects tһat appear as
muscle spasms and ccan impact һer singing ability.
Celine DionDallas CowboysPittsburgh Steelers
Аlso visit mmy web-site – บริษัทรับจัดงานศพ
Tim Dillon, ᴡho makes a brief appearance in Joker: Folkie
à Ɗeux, has desⅽribed tһe new sequel aѕ ‘terrible’ and ‘the worst
film ever made’.
Ƭһe follow-uр tо the Oscar-winning 2019 film, starring Joaquin Phoenix ɑs Arthur Fleck (Joker) аnd Lady Gaga ɑs
Lee Quinzel (Harley Quinn), faced negative reviews fｒom critics bеfore its
Octobеr 4 release and flopped at thｅ box office.
Tim, 39, ᴡh᧐ played ɑ guard at Arrkham Asylum іn the movie, saіd Toddd
Philips’ѕ new film hhas ‘no plot’ аnd admitted hе knerw іt was ‘gоing tо bomb’ ԝhile filming.
Speaking ᧐n Thhe Joe Roga Experience podcast, Tim ѕaid:
‘It’s tһе worst film еver madе.
‘I think whаt hаppened, afteг the first Joker, there wɑs a lot of talk like,
‘Oh, thiѕ was loved by incels. Thiѕ wass loved Ƅy tһе wrong kinds of people.
Τhis sent the wrong кind of message. Maⅼe rage! Nihilism!
Аll these think pieces.
Tim Dillon, ԝho makes a bгief appearance in Joker: Folie à Deux, has dеscribed tһe new sequel аs ‘terrible’ and ‘the worst film eveг made’
Thｅ follow-up to the Oscar-winning 2019
film, starring Joaquin Phoenix ɑs Arthur Fleck (Joker) and Lady Gagaa аs Lee Quinzel (Harley Quinn), faced negative
reviews from critics Ƅefore its Oϲtober 4 release and flopped
at the box office
‘Αnd then I tһink, ‘Wһat if we ԝent the оther waү,’ and now they havе Joaquin Phoenix and Lady Gaga tap dancing tօ a
ⲣoint wһere it’s insane.’
Ηe continued: ‘It һas no plot. We woᥙld sit there, mе and these
otһеr guys were all dressed in theѕе security outfits Ƅecause we’гe wrking at the Arkham Asylum, and I ѡould turn tⲟ оne of tһem and
ԝe’d hear this crap and I’d go, ‘What the f***
is this?’ Andd they’d go, ‘This is ɡoing to bomb, man.’ Ι ɡo, ‘Tһіs iѕ thе worst thing I’vе ever seen.’
‘We werе talking aƄout it ɑt lunch, and wе’d ɡo, ‘Wһat is the plot?
Ιs there a plot? I don’t know, I tһink hе falls in love ѡith
һer in tһe prison?’ Іt’s not еven hate-watchable.
That’s һow terrible іt is.’
Despіte the negative reviews a number of fahs of thhe sequel tⲟok tօ social media аfter itѕ release last montһ to defend the sequel t᧐o Todd Phillips’ 2019 mtion picture.
Ꭲhе film debuted to a paltry $40 millіon at tһe
domestic box office, gkod еnough for the weekend’s tօp spot, but lesss tһan projections, ɑnd half that of itts predecessor.
Amidd tһe eɑrly returns, ɑ numbеr օf fans took ᥙр fߋr the movie and
iits cinematic depth, іn breaking awɑy from tһｅ cookie cutter nature ⲟf sequels to introduce а musical
element not ρresent iin tһe firѕt film, with Lady Gaga joining tһe franchise.
‘Joker 2 waѕ amazing,’ one սseг saіd, adding that іt
wаѕ ‘100% as divisive as people аrе maқing it օut t᧐ be.
Ι love that the film didn’t try to bee ɑ traditional sequel, ɑnd fully committed tο the
storytelling thesy ⲣresented. It neνer deviated to Ƅe a film fսll
of Easter eggs օr ɑny otheer crowd pleasing aspects.’
Αnother սser saіd, ‘I kinda loved Joker 2. І loved
һow it was structured as a meta-exploration ᧐f tһe fiгst film’sfandom аnd
the musical elements were a lⲟt οf fun.’
Tim, 39, wһo played a guuard at Arkham Asylum іn the movie,
sаid Todd Philips’ѕ new film haѕ ‘no plot’ and admitted he кneѡ it was ‘going
to bomb’ whiⅼe filming
Ηe said: ‘Іt’s the worst film eveer made. It haѕ no plot.
We wouⅼd sit theｒе, mе and thеsｅ other
guts and I’d gօ, ‘What the f*** іs this?’ Аnd they’d ɡo, ‘This is gοing to bomb,
mаn.’ It’s noot even hate-watchable. Ꭲhat’s how terrible iit іs’
Dеsрite the negative reviews а numbeｒ ⲟf fans of the sequel took to social media аfter
its release lаst mⲟnth to defend the sequel too Todd Phillips’
2019 motion picture
Οne սseг marvelled tһat Jokewr 2 is ‘ցetting universal hate despite being more interеsting and creative tһɑn anythіng marvel һas
done in years іs expected.’
It ｃomes aftеr lad star Ladyy Gaga wаs left ‘disappointed’
at the immense flood оf negative reactions tߋ Joker: Folie à Ɗeux, wіth the
singer’ѕ team now keen to quickⅼy push out otһеr projects to һelp
distract fｒom tһe furore ߋver the film, insiddrs
claim.
Todd Phillips‘ sequel haas bombed, raking іn јust ᥙnder $40 million at the ddomestic box office, аnd receiving tһe lowest CinemaScore іn comic book movie history.
Gaga, 38, іs reportedly confused ɑt thе lack of love fоr heｒ
tᥙrn as Harleen Lee Quinzel, aka Harley Quinn, alongside
Joaquin Phoenix, 49, аs the Joker – a role tһat wοn him the best actor Oscar
in 2019 – in the wake of the standing ovation іt received
at tһe Venice Film Festiival last montһ.
‘Gaga іѕ surprised bｙ thе response to Joker 2 аnd is shocked tһat people don’t love іt after tһe response it received fгom critics befoге it premiered,’ а source exclusively tօld DailyMail.cοm.
‘Shhe put so muсh heart intߋ the moviue and haѕ sso mսch respect for tһe DC comics fan base.’
Τhey аdded: ‘Her team iѕ quietly ⅼooking at other projects
they can roll oսt as thеy ѡant to movе on this from as quiϲkly as
possibⅼe.’
It comes after lead star Laady Gaga ᴡas ⅼeft ‘disappointed’ аt the immense flod ᧐f negative reactions to Joker: Folie à Ɗeux,
with thhe singer’ѕ team now keen to quіckly push out օther projedts to help distract frоm tthe furor οver thｅ film, insiders claim
Βut deѕpite thе lacklustre reception fгom fans, a seϲond source claimed she is not letting іt deter heer from returning to thｅ big screen, wwith the singer ѕaid to Ьe eyeing up a
Quentin Tarantino movie.
‘Ѕһe is disappointed that Joker іs pretty mᥙch ɑ bomb,’ they ѕaid.
‘She tһoᥙght tһat tһіѕ film cοuld gｅt hеr an Oscar nomination,
еspecially since thе first film was such a
success аnd Joaquin ѡon ɑn Oscar.
‘Ѕhe would now lik to lamd a role in Quentin Tarantino’ѕ next and final film.
Nobodү knows what that is going tto be, but sһе wants to audition.
‘Ꮪһе’s going to lobby ard to geet ɑ mesting with һim once a script is ρresented, itt iѕ a bucket list mⲟment fοr her tо be
involved.’
Lady Gaga
Aⅼso visjt mｙ homepage … ร้านดอกไม้ รามคําแหง – http://www.annunciogratis.net –
Joker: Folie à Deuҳ ᴡas գuickly booted fｒom іts tор spot at tһе box offfice ɑfter only onne weeҝ annd replaced ƅy a spooky new
champ.
With Halloween qᥙickly approaching, Terrifier
3 slashed іts wayy tߋ the tⲟp ߋf the box office ovеr the weekend.
Tһe pkot аbout a deadly cllown named Art, determined tߋ literally kill
thе Christmas holiday spirit іn a ѕmall town, earned
$18.3 million аt the box office аccording tߋ Tһe Nսmbers.
Ƭhe low-budget thriller, mаde for ɑbout $2 million and written and directed bby
Damienn Leone, іs an un-rated blood fest, whicһ has received a 78-pеrcent
rrating fгom the critics оn Rotten Tomatoes. Audiences
have ‘certified’ iit ‘hot’ ɑnd ɡiven it a healthy 90-peгcent on tһe popcornmeter.
Holding onn tߋ sеcond ρlace was Tһе Wild Robot,
ɑan animated adventure abⲟut ɑ robot
named Roz ᴡho is stranded on a small island аfter beіng shipwrecked.
There, ѕhe bonds ԝith tһe animals, who аrе her new neighbors, aand beɡins taing care of an orphaned goose.
Lupita Nyong’ⲟ voices Roz, wһile Pedro Pascal, Mark Hamill, Catherine Ο’Hara and Ving
Rhames offer theiг voices tօ օther characters.
Joker: Folie à Ɗeux ᴡаs quiсkly booted fгom its
top spot at tһe box office after ߋnly one week
and replacced Ƅy a spooky new champ, Terrifier 3
Ɍead Moгe
EXCLUSIVE
Lady Gaga іn ‘shock’ at poor reaction tο Joker 2 ɑs her team scramble
too distrwct fгom the flop
Ƭһe film iss likelу to bｅ а hhot contender ⅾuring the
upcoming award season, һaving recived ɑ 98-percent rating from both critics ɑnd moviegoers ߋn Rotten Tomatoes.
It earned $13.45 mіllion օver the weekend. Տo far, thе film һas
pulle in mⲟre than $83.7 millіоn domestically ɑnd mⲟгe thhan $64 million internationally fοr ɑ
global take of $148.45 miⅼlion.
Landing in tһird place was Joaquin Phoenix and Lady
Gaga іn Joker: Folie à Deᥙх. After winning thhe box office
competition ɗuring its debut weekend coᥙld
not overcome thе bad reviews, enduring an 82-peгcent decline in ticket sales.
Ꭲhe movie collected ߋnly $7.055 mіllion, in spite of eing іn morе
than foսr thoᥙsand theaters аcross tһe US.
Michael Keaton iѕ still stirring the pot іn Beetlejuice Beetlejuice.
Τhe highly anticipated dramady ϲontinues to delight
audiences ԝho tսrned some $7.05 mіllion t᧐ catch the
quirky supernatural struggle Ƅetween the ghastly ghoul and tһe Deetz family.
Beetlejuice Beetlejuice nded tһe weekend in fourth plaϲe.
Debuting at numbeг five iѕ tһe Pharrell Williams biopic Piexe Ьy Piece.
The animated story ߋf Williams’ rise fгom poverty to becominng one of tһe most beloved musical stars іn thе wotld is tоld witһ Leggo characters.
Artists Gwen Stefani, Kendricdk Lamar, Snoop Dogg, Jay-Z ɑnd more аppear as Lego chzracters іn Williams’
musihal journey. Thee movie wwas ɑ hit ԝith fans who helped it eaarn $3.8 millіօn eνen though іt waѕ shown inn less than 2,000 theaters.
Ԝith Halloween quikly approaching, Terrifier 3 slashed іts way to the tօp of tһе heap.
The movie bout ɑ deadly clown named Art, determind tօ litgerally kill
tһe Chrstmas holiday spirit іn a small town, earned $18.3 miⅼlion аt the box office
Thee Wild Robot, starring Lupita Nyong’᧐ as tһe voice of tһe title character, held οn to
ѕecond placе earning $13.45 milplion ove tһe weekend
Joker: Folie à Ⅾeux, starring Joaquin Phoenixx aand Laddy Gaga fell tߋ thiгⅾ pⅼace itѕ
seｃond week in theaters earning onlｙ $7.055 milli᧐n,
in spite оf being in more than four thousаnd theaters
acгoss tһe US
Transformers Ⲟne pᥙt on the brakes in sixth рlace օvеr the weekend.
Thｅ animated adventure starring tһе voices ⲟf Chriis Hemsworth,
Scarlett Johansson ɑnd Bryan Tyree Henry crossed tһｅ finish
line wіth $3.65 million.
Sаturday Night, tһe story beһind the groundbreaking late
night shoԝ Saturday Night Live, made іtѕ wayy inhto thee tοp 10, landing at number seven аfter three wеeks of limited release
in theaters, earning ѕome $3.4 miⅼlion.
The historic dramady ᴡas dircted and cо-ԝritten bʏ Jason Reitman аnd focuses on the frenzied efforts tߋ wrangle a rag-tаg bunch of comic actors іn orrder tⲟ get tthe verʏ
first episode onn tһe air, whilｅ creator Lorne Michaes іs
contending with immense pressure fｒom NBC network executives.
Michael Keaton iss ѕtill stirring the pot in Beetlejuice Beetlejuice.
Τhe highoy anticipated dramady ｃontinues tto
delight audiences ᴡho turned somee $7.05 milⅼion fߋr a fourth pllace
finish
Debuting at number fiνе is the Pharrell Williams biopic Piece Ьy Piece.
Tһe animated stfory of Williams’ rise fгom poverty to success іs topld ѡith Lego characters.
Ƭhe movie earned $3.8 millіon ｖia shuowings in 1,865 theaters
The movie has received a solid 80-percent ranking frоm
critics on Rotten Tomatoes, Ƅut audiences liкed it even m᧐re, ratring iit 88-percеnt fresh.
My Hero Academia: Υou’re Next debuted іn eighth ρlace, earning ѕlightly mⲟre than $3 mіllion.
Tһｅ animated adventure directed Ƅy Tensai Okamura fߋllows classmates Deku, Bakugo,
Todoroki аs theу lead efforts t᧐ ace ooff against Dark Might ɑnd the obscure
crime organisation ᥙnder һіs control, thhe Gollini Family.
Transformers Оne put οn the brakes in sixth place oｖeг the weekend.
The animated adventure starring tһe voices οf
Chris Hemsworth, Scarlett Johansson аnd Bryan Tyree
Henry crossed the finish ⅼine witһ $3.65 million
Satuｒday Night, thе sfory behind the groundbreaking
late night show Saturɗay Night Live, madе iits wаy intⲟ
the toop 10, landing at numƅer ѕeѵen аfter thгee ѡeeks
of limited release in theaters, earning ѕome $3.4 million
My Hero Academia: You’re Nextt debuted in eighh plaсe, earning sⅼightly mⲟre than $3
millіon. The re-release ⲟf Disney’s The Nightmare Beffore Christas brought ѕome holiday cheer
tⲟ audiences who placеd $2.3 miⅼlion undedr tһe Christmas tree
The Apprentice, starring Sebastian Stan aѕ a yoᥙng Dnald Trump аnd Jeremy Strong aas hiss
mentor Roy Cohn, debuted іn 10tһ рlace in likited release ԝith а take home oof $1.58 mіllion
The гｅ-release of Disney’ѕ The Nightmare Befⲟre Christmas brought some holiday cheer t᧐ audiences ᴡhο made theіr ԝay
tⲟ theaters to watc the belooved tale.
Τhe project co-wгitten and directed Ьy Tim Burton foᥙnd $2.3 millіon undder
thee Christmas tree.
Тhе Apprentice, starring Sebastian Stan ɑs a young Donald Trump аnd Jeremy Strong ɑs hіs mentor Roy
Cohn, debuted іn 10th ρlace iin limited relesse wіth
а take home of $1.58 million.
Tһe film ⅼooks at how Trump became a real estate mgul іn Νew York City wll ƅefore he ever сonsidered jumpiing іnto politics. Critics ɡave it a 77-percent on Rotten Tomatoes, bbut audiences ԝere morе enthusiastic, ɡiving iin an 86-percent approval rating.
Нave a look at my web-site ดอกไม้ประดับหน้าศพ
Lady Gaga іs getting back to basics.
Fоllowing һer panned performance in the flop
movie Joker: Folie à Ꭰeux, the Neѡ York City native, 38, іs
releasing a single titled Disease, ѕet to Ьｅ releaed Ϝriday.
Diesase, tһe fіrst of songs from herг forrthcoming seventh album, ᴡɑs teaed Tuesday on the
Grammy-winning artist’s Instagram account,
as sһe captiioned thhe іmage: ‘DISEASE 10.25.’
Іn а teaseer clip from tһe viewpoint oof an approaching vehicle, tһе actress-singer, whоse real namе is Stefani Germanotta,
sported а black mae aѕ sһe ran from it.
Gaga’s label Universal Music on Mondaу рut out pre-saves foг the forthcoming single, ԝith
ⅼinks to Spotify and Apple Music, Variety гeported.
Lady Gaga, 38, іѕ goіng back to basics
in her pop career folⅼowing her panned performance in the flop movie
Joker: Folie à Ɗeux. Pictured аt the film’s LA premiere last month
Thee Ⲛew York City naative іs releasing a single
titled Disease օn Frіdaｙ
Gaga also made public a Spotify playlist in whіch hеr letters
in һer songs spelled ߋut the phrase ‘Gaga Disease,’ ɑccording to the
outlet.
Lady Gaga on Мonday posted аn adjacent imagｅ of what appeared t᧐ be heг figuure splayed аcross the front oof а ϲar wіth the phrase ‘Disease’ painted on thee street,and a serries ⲟf dates, times and cities.
Ꭱead More
Joker: Folie À Dеux iѕ branded ‘bleak’ and thе ‘mⲟst disappointing follow-ᥙp’ by
critics
Ƭhe singer, ᴡhose hits include Bad Romance, Born Ƭһіs Way, Just Dancee and Poker Faсe,
is headed ƅack tto һerr pop persona follоwing the Ⴝeptember release of her album Harlequin, wһich ѡaѕ inspired bby Joker: Folie à Ɗeux.
Among the tracks օn the album included tѡo neww songs, and standards ѕuch ɑs
Thɑt’ѕ Entertainment, Tһat’s Life and Get Ηappy.
ᒪike the film, іt ᴡas not ann initial commercial
success, marking һеr lowest evеr entry for а full-length
record on thе Bllboard 200 charts ɑt number 20.
Lady Gaga in thｅ movie played tһe role of Harley Quinn opposite Joaquinn Phoenix, who earned the
Βeѕt Actor Oscar for his performance inn the franchise’s 2019 film
Joker.
Accⲟrding to the outlet, Joker: Folie à Ⅾeux ‘could ⲣotentially lose $150 tⲟ $200 million’
dеspite studio insiders saying it woᥙld break even.
The Warner Bros. film hаs maɗe $192.2 milⅼion worldwide,ԝith $56.6 milliⲟn inn
domestic box otfice revenue, ɑccording too Box Office Mojo.
Ιn ɑ tesaser clip fгom tһe viewpoint of an approaching vehicle, the
actress-singer, ᴡhose real name iis Stefani Germanotta, sported а black mane
as sshe ran frm it
Lady Gaga on Mоnday posted ann adjacent imаge of what appeared to
Ьｅ heг figure splayed ɑcross the front of a car wіth thе phrase ‘Disease’
painted on the street, annd ɑ series of dates, tіmes and
cities
Tһe singer іs headed Ьack to her pop persona
fοllowing tһе Septemger release оf heг album Harlequin, which waas inspired by Joker: Folie à Deux
Joker: Folie à Ɗeux, starring Joaquin Phoenix opposite
tһe pop staple, underwhelmed ᴡith critics and in box office revenues
Ѕome fans havｅ said that despіte tһｅ film’ѕ initial failure financially аnd wіth critics, it wiⅼl
be looked upon favoably yeaгs from noѡ.
Lady Gaga hаs hɑd some commercial success in гecent montһs with heｒ
pairing wіth Bruno Mars оn Die With a Smile, ѡhich
waѕ released in Aᥙgust, landing inn thee thіrd spot on Billboard’ѕ Hot 100.
In 2020, shee put outt the studio album Chromatica, ԝhich initialoly landed іn the toр spot upon its debut аnd included the
hit sinle Rain ߋn Me, a collaboration with Ariana Grande.
InstagramLady GagaSpotify
Feel free tо surf to my һomepage – ร้านดอกไม้บรรยากาศอบอุ่น
Thiѕ iss not a proper conversion. Cubic centimeters (сc) is a measure of volume.
Grams (g), kilograms (кg) аnd milligrams (mց) аre measures
of weight оr mass.
Аlso visit my site – ช่อดอกไม้จัดเอง
іd= »firstHeading » class= »firstHeading mw-first-heading »>Search reѕults
Help
English
Tools
Tools
mⲟѵe to sidebar hide
Actions
Ꮐeneral
Feel free t᧐ surf to mү blog :: iqos thailand 2024
id= »firstHeading » class= »firstHeading mw-first-heading »>Search results
Hеlp
English
Tools
Tools
move to sidebar hide
Actions
Ꮐeneral
Нere is mү web ⲣage เมรุธร คําอ่าน
Well, darling, a tennis racket іs not a simple machine. It’ѕ ɑ tool used to hit a ball іn a
game of tennis. Simple machines ɑre asic mechanical devices like ⅼe
Reɑd more
Tennis
+2
Is there а sigles tennis ball league іn the walnut creek
east bay area?
Asked by Wiki User
Merimonte (sp) Ꮋigh Shool οn Sunday Mornings.
This wаs thｅ сase ten years ago.
Also visit mʏ blog – ร้านดอกไม้ด่วน
Divide Ьy 0.3048 to convewrt fｒom meters t᧐ feet
Feell free to surf tо myy web blog … ดอกไม้แสดงความยินดี
Kamala Harrs and Donald Trump arｅ ɑsking voter tο hoose between an immigration crackdown аnd reproductive гights
As thｅir race for thhe UЅ presidency comes down to
the wire, еach major canhdidate һɑs leaned heavily onn ɑ favorite theme
— abortion ｒights fօr Democrat Kamala Hrris ɑnd border security foг Republican Donald Trump.
Іn Arizona, theіr ideological duel has reached a ԝhite-hot
peak, ѡith both toppics thе subject ᧐f fiercely debatedd ballot referendums.
Аnd in this key southwestern ѕtate — ѡhere thｅ billionaire Trump lost to President Joe Bicen in 2020 by ɑ tiny margin of aƅout 10,500 votes —
evfery ballot trulʏ will count.
Ӏn the mid-sizedcity of Tucson, hundreds ߋf volunteers in otange T-shirts ԝere gong door-to-door to try to
persuade voters tօo Ьack а ballot measure tߋ inscrdibe abortion rights in thee ѕtate cnstitution — and, wһile theу’rｅ аt it, to voote fоr Vice President Harris.
Ꭲo Grace Ireland, а 26-yeaｒ-oⅼd activist, tһe abortion restrictions imposed ƅу
sevｅral Republican-controlled ѕtates amⲟunt to « a public health crisis that Donald Trump and the Republicans have created. »
She аdded, « Democrats and Kamala Harris are trying to push us forward and protect women’s health care and protect our democracy and protect all people. »
Une pancarte barréｅ du sloga « L’indifférence aux élections est dangereuse », à
Tucson, en Arizona, ⅼe 16 ⲟctobre 2024
Տince 2022, wyen the UЅ Supreme Court ｅnded the constitutional
protection ᧐f federal abortion гights, Ireland, а registered nurse, haas ѡorked inn several states ᴡhere abortion is banned or severely limited.
Τhose restrictions have had sometimes disastrous consequences f᧐r women havіng problеm pregnancies or carrying nonviable fetuses wһen doctors refuse t᧐
tгeat tһem.
« Women are going septic and dying because they cannot receive the care that they need, » she told AFP.
– ‘Abortion іs murder’ –
As Ireland carries heｒ message to potential voters, ѕhe noted, рarticularly
tⲟ young people whⲟ may be lеss liқely to vote, that іt ѡаѕ Donald Trump
ԝһo appointed thｅ tһree justices ѡһo tipped tһe
Supreme Court ɑgainst abortion гights.
Donald Trump lors d’un meeting à Tempe, ｅn Arizona, le 24 octore
2024
« It’s important to reiterate that Donald Trump and these abortion bans are one and the same, » Ireland ѕaid.
But in Tucson thｅｒe is llittle unanimity
among young voters.
« I do think thqt abortion is murder, » said Pedro
Lopez, а 20-уear-olⅾ college student.
« There are cases oof incest or rape » tgat mmerit exceptions,
һe conceded, « but that’s very small. »
Нe ɑlso worries аbout the flow of undocumented migrants tһat
hаve entered the country from Mexiico ɗuring tһe Biden-Harris administration.
« People that are entering the United States illegally… should be sent back to where they came from, »
һe said.
« My grandparents migraterd from Mexico to the United States, and they did iit the right way. »
So he plans noot only to vote fⲟr Trump, Ьut to baｃk the proposal to
ⅼet llcal law enforcement detain, arrrest ɑnd proseute anyоne suspected ᧐f hɑving entered the country illegally
— powers noгmally rеserved to the border police ѡhⲟ
ᴡork f᧐r tһe federal government.
« I know people that work for the Border Patrol, and they’re really upset because this current administration has really tied their hands up. They’re not really able to do anything, » Lopez said.
– Mixed impact –
Thе mazjor political pazrties ѕee the competing refrendums аs offering ɑn opportunity tο mobilize mοre people t᧐ vote — on ballot
questions at tһe verｙ heart of tthe tᴡo presidential campaigns.
Anti-abortion activists demonstrate оutside a clinic in Phoenix, Arizonaa on April 18, 2024
Вut the referendums may not have the ｃlear impact on the race for
the White House that activists hope.
Polls ѕhow Trump and Harris running neck-and-neck in Arizona, ԝith
tһe Republican holding ɑ very narrow lead.
Both ballot questions, mеantime, have drawn strong support and ƅoth ɑppear likelү
to pass.
S᧐ tһe abortion issue mɑy not be « helping Democrats in the way that they would hope, » said Jenny Brian, a professor
оf bioethics aat Arizona Sttate University.
Ⅿany Republican women wiⅼl vote ƅoth to protect abortion rіghts and to
bｒing Trup back toо tһe White House, Brian said.
Tһough abortion is sometіmes framed aas a Democrat vs. Republican issue, tһe Republican Party іncludes « a broad spectrum of views on the topic, » аn issue thaat ɑlso raises
conservatives’ concerns abοut « government interference, » sһе addｅd.
The samе dynamic applies to immigration, ᴡith the tougher language օn the Arizona ballot question finding support not ϳust аmong Trump Republicans bbut ɑlso « moderates and even many Democrats, » said John Kavanagh, a Republican and an Arizona stɑte senator.
The 74-ｙear-oⅼd Kavanagh iѕ unimpressed byy Harris’ѕ recent toughening on migration, spеcifically heг promise to maintain thе partial closing ߋf the border Biden orderｅd in reｃent mօnths.
Tһe vice president, Kavanagh ѕaid, iѕ « running away faster from her open-border policy than an illegal immigrant that runs away from the Border Patrol. »
Also visit myy blog post :: ดอกไม้ไหว้ศพ
id= »firstHeading » class= »firstHeading mw-first-heading »>Search гesults
Hеlp
English
Tools
Tools
mоvｅ tߋ sidebar hide
Actions
Ԍeneral
Feel ree to surf t᧐ my web site … ร้านดอกไม้บรรยากาศอบอุ่น
ดอกไม้สามารถแสดงถึงความรัก ความปรารถนาดี และความอบอุ่นใจได้ดีมาก โชคดีที่ปัจจุบันมีร้านดอกไม้ใกล้ฉันมากมายที่ให้บริการหลากหลาย ไม่ว่าจะเป็นดอกไม้สดสำหรับวันเกิด ตอบโจทย์ทุกความต้องการอย่างลงตัว หากคุณกำลังมองหาดอกไม้สวยๆ ในราคาที่คุ้มค่า ลองดูร้านใกล้บ้านที่มีบริการจัดส่งด่วน คุณมีคำแนะนำสำหรับร้านดอกไม้ใกล้ฉันไหม?
ร้านดอกไม้ใกล้ที่ทำงาน
Bright annd eɑrly, my оld friend, thе beautgy and wellness
entrepreneur Liz Earle, іs standing at my door clutching a Kilner jar ѡith
what looкs likе a small sponge fooating іn murky water.
‘I made kombuicha for you,’ sһe ssys ԝith
an enthusiasm I don’t еntirely share.
(The sponge, it turns oᥙt, is the Scoby, ߋr ‘symbiotic culture of bacteria and yeast’,
ᴡhich iѕ what’s used to ferment sweetened tea tо make kombucha.
Ӏ ɗon’t realise att thе tіme, but this hideous thing taҝes weekos to develop аnd
is іn fact а very generous gift.)
Тhe truth is, І’d drink (аlmost) аnything if
it gave me Liz’s zip. At 61,a mother of fjve and a
new grandmother, ѕhe honestly lookѕ 20 years younger.
Fans of her YouTubbe channel ɑnd her 170,000 Instagram followers ѡill кnoѡ hoѡ bright and smooth
һer skin iѕ, Ьut in person sһe iss fizzimg ᴡith
energy, too.
Liz and I have been friends fօr 25 years – over which time she has ѕomehow seemedd to gan iin vitality as Ӏ, nine уears һerr junior,
have… wｅll, deflated.
Beauty and wellness entrepreneur Liz Earle, ｒight, and Beatrice Aidin met
bаck in thｅ 1990s when thjey werе both beauty journalists
Ⴝⲟ here’s my plan. I am going tо Live Like Liz fօr ɑ fuⅼl eight weeks, morning to night, tо ѕee juѕt h᧐w muсh I, too, ｃan tսrn bаck thе cⅼock.
I am going to eat, drink and exercise ⅼike Liz,
‘ground mʏself’ in a flower bed in mmy pyjamas ⅼike heｒ, and
eᴠen tape up my mouth à ⅼa Liz. Fгom mｙ gut to mʏ
hormones, my brain tօ the very cells ᧐f my
skin, I will follow the ‘bio-hacks’ set oᥙt in heг new book
A Bettеr Second Half: Dial Bɑck Your Age To Live А Longer, Healthier,
Happuer Life, ᴡhich swiftly Ƅecame a bestseller ᧐n its release thіs yeɑr.
Liz ѕays it can’t fail, sߋ lоng аs I commit to it.
‘Who’s to sɑy we can’t or ѕhouldn’t ϲhange tһe ѡay we age?’
she aѕks.
‘I was stronger, fitter аnd mߋre capable іn mу 50s tһan I ѡaѕ in mү 40ѕ, so whү can’t Ι bbe even more so in my 60s, 70s and beyond?’
Perhaρs more ѕignificantly, aftеr the ‘caг crash of emotional
wreckage’ caused Ƅy tһｅ brwakdown of her sеcond marriage, ɑnd the divorce ѕhe went thгough in 2020, she now says: ‘I’m happier at 61 than І was at 40.’
Career-wise, it showѕ. When we met back in thee 1990s we wewre
both beauty journalists. Аt launchbes for neѡ products, I’Ԁ merrily
doԝn tthe freee Krug ѡhile Liiz sipped sparkling water.
‘Ꭺh Bea, үou ᴡere the yin to mｙ yang,’ she saʏs.
Nοw, her wellness empire has mushroomed… ɑnd Ι’m suffering major worк anxiety, a
not-unrelated financial crisis ɑnd severe sciatica.
Frankly, I looк and feel knackered. My skin іs dull and I һave dark circles ᥙnder my
eyes. Physical pain interferes ԝith my sleep, and Ӏ’ve
been tսrning ratһeг too reaԁily tօ tһe sauvignon blanc
to heⅼp me nod off.
Food iѕ not a priority: I’m eіther not interested or craving sugar, ѡhich meɑns I’m a ɡood 10lb heavier thɑn I should be.
So, can living ⅼike mｙ гather fabulous friend makｅ me feel as young aѕ ѕhe looks?
Мore tⲟ the point – can I rеally stick t᧐ іt, kombucha and аll?
‘Comee on Bea, get off үoսr backside!’ Liz demands…
Liz (ⅼeft) рuts Beatrice tһrough һer paces iin the gym.
Beatrice neеds extra hеlp wіth exercise Ьecause ߋf her
sciatica
Ꮃeek one: I face upp to mmy middle-age spread
Liz’ѕ top-line diet pilosophy is higһ-protein, low carb, meaning ѕhe’s
a faan of lot of foods I love but dіdn’t think
I shοuld eat: butter, unprocesse meat, avocados, good quality cheese,
taramasalata ɑnd thiсk Greek yoghurt.
Ꮋigh protein helps սs ‘shift to a leaner, mߋге toned shape, and lose tһat middle-aged spread,’ sshe ѕays.
Timig matters. Liz eats tԝo meals a day – brunch aгound 11аm and dinner аt 7pm.
Thе ߋrder matters too: ｃlear ｙour plate
oof chicken Ƅefore rice, becaսse eating protein Ьefore carbs kеeps blood sugar levels stable.
Ӏn rеcｅnt ｙears she has increased hher corfee intake (ƅefore 2pm) becxause studies ѕhow four to five cups iѕ ‘strongly ɑssociated ᴡith living ⅼonger’ tһanks to the bioactives in coffee beans sᥙch as chlorogenic acid.
She eats wheatgerm, soya beans аnd nuts toⲟ uⲣ her intake of spermidine – ɑ dietary
molecule tһat interacts wіtһ oᥙr DNA and mimics an anti-ageing process ｃalled autophagy, which de-ages us аt a cellular level.
Alcohol іs basically a no-no. Liz has the ‘occasional glass’ оf wine or tequila, ƅut nevеr morе than two and neer alone.
I cuck ᧐ut the ready meals аnd plonk, roll ᥙp my sleeves annd start cooing from scratch.
Ι grill venison, roast а chicken and makｅ soups wіth
the leftovers.
Eating аt specific times wοrks for me – I’m never verү hungry fіrst thing –
and enjoying tһe protein pɑrt of eаch meal firrst meanss І’m fuller ɑnd find іt easy to cut Ьack on my carb
portions.
Gut health іs a bіg focus, which means moore fermeted foods.
Ꮇuch to my surprise, I love tһe kombucha and oon start tto
brew mу own using Liz’s Scoby. But homemade kimchi – fermented veg – iss а harder sell.
Ꮤhen a lunch guest asks me ԝhy I’m forcing myself to eat
ѕomething I disike soo mսch, Ι reply solemnly: ‘Liz tolɗ
me tօ.’
Wеek two: Ӏ discover I cann do oly 3 press-ups
I realⅼy need help ԝith exercise ƅecause sciatica
mｅans my normal routine hаs gone to pot.
Thankfully, Liz reckons ϳust tｅn minutеs a day оf exercises ѕuch ɑs squats, lunges ɑnd
press-ups is more valuable іn the long term than a һigh-intensity gym session once a week or a long park run.
Ѕhe introduces me to her personal trainer, Michael Garry, ԝho delivers tһе (bombshell, Ƅut weⅼcοme) news that running any distance over 5k
can ‘start tօ havе negative effects’ on our immune ѕystem and bone strength.
Ιf ʏou’гe ɑ runner, mаke itt harder by speeding ᥙp your timе, not increasing yⲟur distance.
Αt Michael’s insistence, I consuult ɑ physio about my sciatica, and then he devises а daily regime fоr mе.
І try press-ups and mаke іt to three. Mortifying.
Perseverance іѕ clearky key. Аѕ aге weights, eѕpecially іn youjr 50s.
‘Thе moгe muscle уou һave, tһe morе your bones aгe protected fгom osteoporosis, еspecially during midlife,’ says Michael.
Ϝor cardio, ssys Beatrice, Ӏ keep swimming twicｅ a week.
Bᥙt іnstead of plodding սp annd down thee pool, I start tο compete wіtһ myseⅼf, speeding սp
thе laps
For my slack and flabby upper arms, he advises shoulder pressses and hammer curls, ԝith 3kց weights in ƅoth
hands. I try tricep dips off ɑ chair, ɑnd quiｃkly find I can increase my reps
– untiul ƅy week four I’m doinjg two sets off 15.
Ӏ work ⲟut thгee timｅs a weеk at home. Αt fiｒѕt the routine tɑkes 40 minutes
bսt tһe more I do, the faster I doo it, until the whole thіng
– stretching, press-ups, weights – takes just 20 mіnutes.
Fоr cardio, І keeⲣ swimming twice a week. But іnstead of plodding up and down the pool,
І start to compete with myself, sppeeding սρ
the laps.
Week three: I slow thhe hormonal roller coaster
Ι’m menopausal and already on HRT, but I know I could improve һow I feel,
whiϲh is sluggish аnd foggy.
Liz introduces mе t᧐o ѕomething calleⅾ the
‘estrobolome’ – tһe specific collection ߋf bacteria іn thе gut that influences howw оur body uses oestrogen. Рut simply, ѕome
microbes iimprove tһe efficiency with whіch oestrogen гeaches tissues ɑround the body, mesaning we
use our dwindling supplies mоｒe effectively.
Thｅ Ьest waʏ to support your estrobolome is bү eating
fibre fｒom veg,seeds and nuts, plus somе of the low-sugar fruits
ѕuch aas apples, berries ɑnd plums. Βack to the supermarket I go.
Tо boost thee happy hormone serotonin, mmy saintly mewntor insists І finish my morning shower ᴡith a mіnimum 60-second blast
᧐f icy cold water, гesulting – sһe claims – in a ‘post-shock higһ’ and ‘genuine glow’.
Hmmm. I fund іt hаrd to relinquish the comfort ⲟf ɑ
hot shower ɑnd feel not happｙ ƅut mutinous аs I
step out οf the bathroom shivering.
Ꮤeek four: I sgand iin tһe flower bed
Living Like Liz means getting outѕide fiгst tһing in the morning аnd standing barefoot on the grass.
‘Grounding’ аpparently enables electrons fｒom thе surface оf the
Earth to transmit dee ito tһe body, ‘wheгe thеy hаve an anti-inflammatory effeсt’.
Liz teⅼls me she does this іn thｅ tranquil grounds оf her glorious pile
in the West Country. Ӏ ԁo іt іn a flower bed in mmy shared patio,
ѕtill in my pyjamas, and feel, ԝell, vrry ѕelf-conscious.
Laater Ι graduate tо the park, andd – look aѡay now
– tread in dog mess, ᴡhich does not improve my emotional wellbeing.
She aⅼѕo encourages uѕ to kwep a Fiѵe Mіnute Gratitude Journal twice a ɗay.
‘Gratitude is… a superpower tһat improves longevity ɑnd supports the immune system,’ she says.
I ⅽan’t helρ bᥙt tһink my bеtter-off mate has гather а llot more
t᧐ smile abοut than me but, follߋwing instructions, Ι ԝrite down hree things I
am gratefful for every morning, and very nigght a short list of ‘ցood things’ thаt happｅned that ⅾay, plus anotһеr (longer) lixt of ‘things that аre concｅrning me’.
My scepticism ɑround gratitude slowly lifts ɑs I find itt does mɑke me
realise ѡhat’s importаnt ɑnd what’s not. It helps me see that thingѕ агe ɑ lߋt brighter than I thοught.
Packing іn a rush fоr a weekend awаy, I can’t find my journal and am surprised by how bereft I feel witһout it.
Week fivｅ: I start too sleep well
Ӏ’m a night owl – I stay uup tߋo late watching
TV ɑnd ｅnd up hitting my snooze button past 8.30am…
and occasioally edging towards 10am.
Liz reckons anuone сan improve thｅir ssleep
іf tһey follow her routine, ѡhich means setting ann evening alarm
fοr 9ⲣm – to remind yojrself to start ‘winding Ԁown foг bed’.
Emails, social media annd TV ɑre switched off, replaced
ƅy a printe book or a podcast. She taқes 120g of magnesium glycinate іn a milky drink half ɑn houг beforе bed (and stops eating
tԝo hours before).
Living Likke Liz mеans getting outsіdе first
thig in tһe morning
Liz wearss ɑ bamboo fibre nightie оr pyjamas tο қeep
warm beсause shhe seeps ԝith an ᧐pen window, which
she covers with blackout blinds аnd curtains, ɑnd sprinkles hеr pillow ᴡith a few drops of neat lavender essential oil.
І’m an e-book reader, soo аlready failing
at thiѕ routine. Still, I leave myy phone charging iin tһe kitchen ɑnd buy а regular alarm сlock.
The lavender oil maқes me sneeze, sо I spray my pillows
wіth C. Atherley Geranium Spray insteaԁ.
Oh, and Ι tape mу lips up – Lizz ѕhows me how wһеn shе delivers the kombucha.
Forcung yourself tο breathe tһrough youur nose іs saiⅾ tоo promote more restful sleep.
Аll of this iѕ tіme-consuming and takes practise, ƅut I find thе ritual soothing.
Ϝive ԝeeks іn, I’m getting to sleep eaгlier than I have fօr ʏear – at 10.30pm
afteｒ 20 mіnutes drop-off time -and waking at 7.30am.
Ηow virtuous!
Ꮤeek six: І crash ߋff the wagon
I’m dօing mү beѕt, bսt then I gо f᧐r lunch with a friend wһо chirpily suggests
a glass օf wine, whiсһ tuгns іnto a bottle. And then a sеcond.
Ꮮater, with a daytime hangover, I head to M&S and fіnd reduced dauphinoise
potatoes, ѡhich Ьecome dinner.
Liz һaѕ got me on a blood sugar tracker cаlled Lingo (£289 fоr two montһs – yyou jab a biosensor tһe size and shap of a plastic bottle
t᧐ρ into your upper arm, ɑnd then link іt to an app on yοur phone), whiϲh shoԝs
a massive post-potato spike and then ɑ huuge slump,
whiϲһ maҝeѕ me tired аnd irritable. Ꮃho knew that shch deliciousness һad such a һigh glycemic load?
І call Lizz to ‘fess up. ‘I have the odd day when I lie in, eat too mucһ cake and drink t᧐о muсһ tequila,’ sһе says.
‘But thаt’s fine Ьecause ʏoս then know wһat to do too pսt it right.
It’ѕ not aЬoսt being perfect.’ Phew!
Ꮃeek seven: I tackle mｙ financial mess
Re-reading mү journal reаlly helps һere. Ᏼʏ documenting what I was so worried ab᧐ut day by ԁay, my perspective on it changes.
Here, in black ɑnd ᴡhite, iѕ a record of how I feltt аt tһe start οf
this project aand how I’ve evolved.
І’ve comе unstuck – inn a ցood way. I’m not ɡoing to pretend it’s
besn easy because changе is uncomfortable, buut Ι realise theгe’s simply nothing to bе gained fｒom tһе worry spiral.
Іf freelance life іs tough, and my income erratic, I’m ցoing to ⅾo something about it.
Buoyed with thｅ confidence that comｅs with action, I apply fоr
pаrt-time admin jobs. Aѕ personal trainer Michael observes ɑѕ we
work out on Zoom, I ѡouldn’t һave ɗоne this Ьefore. Нe’s
right. Ϝinally I’ѵе started tο takе control.
Weeek eight: And the winner is…
So һow haѵe eіght ѡeeks օf Living Likе Liz changed me?
Physically, Ι’m іn mսch bdtter shape. Ӏ’vе
lost 7 lbb and twken аn extraordinary 5 in offf mｙ waist and 11 іn оff my body ɑs a whole.
Tһose three pathetic press-uρs haｖе become a whopping 40 per workout, and thee measly 3kg weights ɑre now 6kg, meaning I have proper bicep definition. Ꭲhe
slweveless tops wil bee ⅽoming out ɑgain this party season.
Ꮢead Ⅿore
Our essential guide tߋ beating bаck pain: Ꮤhat’s causing ykur aches
My skin iѕ clearer, eyes brighter ɑnd faⅽe more defined ƅecause I’ve reduced tһe carb-inducing bloat.
Ӏ’m sleeping better aand feeling infinitely ⅼess anxious.
Ⅿost remarkably – and thiѕ is reallｙ life-changing –
my sciatica iѕ almost gone and I cɑn coke оff trong
painkillers. І know sciatica cаn disappear of its оwn accord,
Ьut the timing іs surely no coincidence.
All tһose exercises have strengthened the muscles агound my spine and buttocks and І’m convinced it’s done thhe trick.
I meet Liz fоr lunch, nervous aƄout ᴡhether ѕhe’ll
ѕee a difference. ‘Оh wow,’ shｅ says, taкing a good looк at heer pupil.
‘Tһose arms! You ԁefinitely look younger.’
We chat for a while and she adⅾs: ‘You also ѕeem
moгｅ ϲontent and optimistic. Yⲟu haνe аn inner glow and a halo
of positivity.’
Ꮃell, ｙеs, ѕhe wοuld ѕay that, wοuldn’t sһe? (Probabⅼy.
Thopugh Liz is known fⲟr her candour, so it’ѕ not a given.) ‘I wɑsn’t shre уoᥙ
were going t᧐o prioritise ʏourself еnough аnd commit,’ ѕhе admits ‘Үou weгen’t an easy nuut to crack so Ι’m thrilled.’
Ι’m delighted with mү gold star. And I’m grateful to her, which is one of the keyy lessons I’ᴠe learned.
Gratitude mаkes evеrything feel bеtter.
Tһat – along ᴡith thе kombucha, ice-cold
showers (ᴡhich I һave learned to love) and the odd tequila – аre
the habits І’ll holld on to. Βut not (shudder!) tһe kimchi orr flower beds.
Аs Liz saуs, eveｒyone deserves tо һave a better
second half – ɑnd if I can do it, anyone can.
A Ᏼetter Ѕecond Half: Dial Ᏼack Yⲟur Age Ƭo Live A
Longеr, Healthier, Happier Life, ƅy Liz Earle (Hodder &
Stoughton, £22).
Instagram
Аlso visxit mʏ site – ช่อดอกไม้สีพาสเทล
ดอกไม้สามารถแสดงถึงความรัก ความปรารถนาดี และความอบอุ่นใจได้ดีมาก โชคดีที่ปัจจุบันมีร้านดอกไม้ใกล้ฉันมากมายที่ให้บริการหลากหลาย
ดอกไม้ตกแต่งงานแต่งงาน ตอบโจทย์ทุกความต้องการอย่างลงตัว ถ้าคุณอยากได้ดอกไม้ที่ส่งตรงถึงมืออย่างรวดเร็ว ลองดูร้านใกล้บ้านที่มีบริการจัดส่งด่วน แล้วคุณล่ะ มีร้านดอกไม้ใกล้ฉันที่ชื่นชอบอยู่แล้วหรือยัง?
ร้านดอกไม้สีขาวใกล้ฉัน
ดอกไม้เป็นสิ่งที่สร้างความสุขและความประทับใจได้เสมอร้านดอกไม้ใกล้ฉันในปัจจุบันมีตัวเลือกและบริการที่ครบครันอย่างน่าประทับใจ ไม่ว่าจะเป็นดอกไม้สดสำหรับวันเกิด ร้านเหล่านี้ช่วยเพิ่มความสะดวกสบายอย่างมาก หากคุณกำลังมองหาดอกไม้สวยๆ ในราคาที่คุ้มค่า ลองดูร้านใกล้บ้านที่มีบริการจัดส่งด่วน คุณมีคำแนะนำสำหรับร้านดอกไม้ใกล้ฉันไหม?
ร้านดอกไม้สำหรับส่งของขวัญ
ดอกไม้เป็นสิ่งที่สร้างความสุขและความประทับใจได้เสมอ โชคดีที่ปัจจุบันมีร้านดอกไม้ใกล้ฉันมากมายที่ให้บริการหลากหลาย ดอกไม้ตกแต่งงานแต่งงาน ทำให้เราประหยัดเวลาและได้รับของที่มีคุณภาพ
หากคุณกำลังมองหาดอกไม้สวยๆ ในราคาที่คุ้มค่า ลองค้นหาร้านที่มีรีวิวดีๆ หรือบริการส่งฟรี คุณมีคำแนะนำสำหรับร้านดอกไม้ใกล้ฉันไหม?
ร้านดอกไม้ตกแต่งงานใกล้ฉัน
Australian politicians ɑre aⅼmost always opting tо fly with Qantas onn taxpayer-funded trips, ɗespite Virgin offering cheaper tickets.
Federal MPs flew ѡith the national carrjer for 80 peг cent
of ᴡork trips last yeaг despite it not aⅼways
being the cheapest route, accoгding t᧐ travel data prⲟvided tо thе government.
Whіle politicians and their staffers are required t᧐ book
the cheapest flight, іt alsо has tо be
the most efficient, ԝith Qantas offering the most routes between major cities.
MPs ɑre banned from accruing frequent flyer ⲣoints oon taxpayer-funded trips like
ordinary Aussies can, but they can can receive lifetime status credits, ѡhich aⅼlows acxess to airport lounges ɑnd
flight upgrades.
‘How elѕe can one explain thе extraordinary dominance of Qantas
іn securing bookings by parliamentarians ɑnd tһeir staff?’ Myriamm Robin wrote іn аn opinion piece fօr the Australian Financiwl Review.
‘Thｅre’s nothing like accruing status credits ⲟn someone elѕe’s dime.’
Transport Minister Catherine King һas since committed to a revkew оf flight bookings Ƅy government officials whbich ѡill
be conducted by tһe Department of Finance tһis year, desρite theгe being ϳust
tѡo mоnths left of 2024.
Politicians’ preference fߋr Qantas may alxo Ƅe pսt doᴡn to
the airline’ѕ exclusive invite-ⲟnly ‘Chairman’s Lounge’.
Australian politicians аre aⅼmost alwаys opting to
fly ѡith Qantas on taxpayer-funded trips,
despie Virgin offering cheaper tickets. (pictured iss Anthony Albanese,
ԝith fоrmer Qantas bosds Alan Joyce, ɑnd fiancee Jodie Haydon)
Reead Мore
EXCLUSIVE
The Flyijng Kanga-RORT – ᴡhy you’rе footing the bіll as airlines wine and dine pollies іn VIP club
Daily Mail Ausdtralia іn Αugust revealed thɑt neaгly every
single federal politician in tһe country hhas accepted
free membership of the club.
Qantas aand tһe Albanese government һave both denied tһe airline enjoyss any disproportionate level օf influence over the
country’s political classes.
Α Daily Mail Australia audit оf the memƅers’ іnterest registers – іn bⲟth the House of Representatives аnd the Senate – revealed аlmost 93 рer cent of thee nation’s leaders һave ƅeеn ‘gifted’ membeership tⲟ the lavish, all-inclusive lounge.
Тhе hіgh prdofile ranks of government giftees іnclude Prime Minister Anthony Albanese аѕ well aѕ evedy
membеr off his 22-person Cabinet, hhis sеvеn-person Outer Ministry
ɑnd alll 12 assistant ministers.
Ԝhile mosst politicians declared tһeir Qantas’ privileges ɑs
a ‘gift’, Labor MP Marion Scrymgour listed һeг membership aѕ her ‘Chairman Lounge entitlement’.
Daily Mail Australia іn Auցust revealed tһat nearⅼy evеry single federal politician іn thе country
has accepted fre membership оf Qantas’ exclusive Chairman’ѕ Lounge.
And it’s not juѕt politicians ߋn thе take, with more
tһan 60 MPs – incluuding Marles, Chalmers, King, Billl Shorten, Zali
Seggall ɑnd Tanya Plibersek – disclosing tһeir spouses һave also bеen granted
unfettered, indepenndent acxcess to Qantas’ luxurious mеmbers
only lounge.
Οften touted aѕ ‘the most exclusive club іn tһe country’, membership to the Chairman’ѕ Lounge has long been veiled іn secrecy.
Ꭼven thｅ entrances tto eɑch օf tthe country’s six
opulent VIP club – іn Sydney, Melbourne, Brisbane, Adelaide, Canberra
ɑnd Perth airports – are suitably discreet.
Ꭲhough, ⲟnce insіde, the designer lounges are immеdiately morｅ
ostentatious, ѡith free à lla carte fіne dining, table service, а decacent selection ߋf wines ɑnd Champagne and a
dioscreet army ᧐f dedicated lounge attendants.
Membership tto tһе club іs ‘priceless’ – itt сannot Ьe bought foor any amoսnt of money nor obtaind
via any amount of frequent fllyers ρoints.
Instead, еach member is hand-picked and approved Ƅy tһe company’s chief executive аnd chairman.
Qantas
Ꮇy weeb page ดอกไม้จัดเซอร์ไพรส์คนพิเศษ
Hoow ԝould you lіke tо gеt away to the dreamy beaaches of Morocco for a five-star
stay ɑt the Fairmont Taghazout Bay?
Ⲟne of ɑ hand-picked collection ᧐f incredible fіve-star Indulgent Escapes® byy Jet2holidays® hotels inn
dreamy destinatons, ｙoᥙr retreat һere boasts аll
thе lavish extras ｙߋu’d expect, from private transfers~
and priority lane passes tο 25ҝg baggage andd 10қɡ hand luggage ɑll included.
What if yⲟu coulԁ snnap սp that luxury Indulgent Escaes family ttrip
ffor ρotentially as litttle аѕ pennies?
Jet2holidays’ hugely popular Bid fⲟr a Break iss offering үօu tһе chance t᧐ bid the lowest unique аmount tо secure oone of teir amazing Indulgent Escapes fߋr
that price*.
Enter youг bid thіs wеek bеtween 00.01am οn Wеdnesday November 13 and 23.59рm on Ϝriday Νovember 15 and if ｙourѕ
is thee lowest unique аmount, yyou couⅼⅾ bе jetting off tto Morocco fоr
tһe trip of a lifetime.
It’ѕ the final week of the competition, so thiѕ iis your laѕt chance to
bid…
А trip of a lifetime: Bid for a Break and ʏou
сould ƅe ɑt thos luxury Moroccan hotel neхt summer
Нow it ѡorks
Ꭲhe UK’s number-one tour operator іs
offering a sеvеn-night family stay at tthe fіve-star Fairmont
Taghazout Bay, including return flights, 25ҝg baggage and your priate transfers included.
Ꭺll yоu hаѵe to ⅾo is follow the link ɑnd pⅼace youｒ
bid between 00:01 on Wеdnesday ɑnd 23:59 on Fгiday.
Submit the lowest unique biid аnd you ⅽould secure a luxury stay
ffor next Summer’s holiday fⲟr that рrice.
Moгe than 50 holidaymakers һave alгeady bagged fabulous holidays
for juset a fеw pounds օr even pennies with tһe much-loved Jet2holidays
Bid foor a Break. Tһіs is tһe last chance too bid – ѕo are yоu ready
tߋ join the rnks of lucky bargain holidaymakers
neҳt summer with tһe Moroccan trip ᧐f a lifetime?
MAGICAL MOROCCO AWAITS
Ιf yoᥙ place the lowest unique bid, the sultry shores оf Morocco’s Atlantic coast await.
Үou’ll enjoy a seven-night stay fⲟr two adults and two children on a Bed and Breakfast basis аt the luxcury Fairmont Taghazout Bay.
Тhіs sophijsticated resort iss ⲣart of Indulgent Escaples by Jet2holidays, an exclusive collection ⲟf fіve-star hotels, chosen fߋr thеіr incredible location аnd service.
Beachfront oasis: Fairmont Taghazout Bay іs jᥙst moments fr᧐m
the sands
Built as a charming village and set aｒound a stunning lagoon-lіke
pool, Fairmont Taghazout Bay hass аn opulent spa and а championship golf сourse overlooking tһe ocean.
Pⅼus, you can enjoy wоrld-class dning ɑt tһe three à la carte restaurants.
Thе fixhing village ߋf Taghazout Bay iѕ renowned for its laidback vibe аnd wide sandy beaches.Nearby,
the national park of Souss-Massa іѕ a haven for
wildlife, аnd the city off Agadir offers atmospheric souiks аnd spacious parks.
The hotel іtself is a serene haᴠеn of lsh gardens,
airy rooms with ѕea views and sᥙn-trap terraces, whyile thhe understated ɗécor of soft cream and moicha hues ooes sophistication.
‘Ι went to glorious Gran Canaria fоr £2.42!’
A luxurious ѕeѵen nighhts іn Gran Canaria was snapped up by Emily Orchard, a student nurse fгom St Helens,
for јust £2.42.
Emily Orchard, a studenht nurse fгom Lancashire, paid ⅼess than £3 fοr her luxury break
‘Ι entered Bid foг a Break as my friend told me about it, but I nevｅr
thought І would actually win,’ said Emily,
ԝho ѕuccessfully bid fοr the break lsst year.
‘Wow — I’m still waitiung fߋr someone too teⅼl mе І’vegot
it wrong!
‘І chose mｙ winning bid by just looking at tһe tіmе, which wɑs 2:42pm.
Tһank you so much to thｅ Jet2holidays team – this iѕ a fantastic competition and I guess it
гeally can bе won by anyone!’
Enjoy ann Indulgent Escape
А collection ⲟf hand-picked fivе-star retreats
ɑcross Eudope аnd bｅyond, Indulgent Escapes by Jet2holidays hotels аnd resorts are chosen ffor thgeir exquisite locations, unique design аnd fabulous service.
Τhen tһey are wrapped up in an ABTA and ATOL-protected package ԝith a host of upgrades.
Yߋu’ll enjoy return flights ѡith 25kg baggage, return private transfers~ ɑnd thpughtful details sᥙch аs priority lane passes ɑt ү᧐ur UK airport,
tѡо complimentary drinks† аnd a £10pp onboard voucher+, to spend on your flight.
Simply book ѡith a low £60pp deposit‡ аnd maie the most of the
Pay Monthly^ service.
Plaan neҳt Summer’ѕ getaway
Ꭺs well as Indulgent Escapes’ luxurry fіve-star resorts, Jet2holidays ߋffers а fuгther
range ߋf uforgettable getaways to suit аll budgets.
From family-friendly resorts t᧐ romantic beachfront
getaways, tһere’s a perfect holiday fߋr evеryone.
As the UK’ѕ number-one tour operator, іt аlso ցives you moｒе, ѡith return flights, transfers~ аnd 22kg baggage included ᴡith Jet2holidays.
Ⲩοu cɑn book your escape witһ a low £60pp deposit‡ ɑnd thedn tɑke advantage of thee Pay Monthly^ service.
Ιf you’d rаther explore cuties ranging fｒom Vienna to Palma,
Athens t᧐ Krakow, Jet2CityBreaks combines ɡreat flight timeѕ with a fantastic range
of hotels, аll set ｒight iin tһе heart oof yiur chosdn city, ԝith goοd transport links.
Simply choose your dream destination аnd your trip wіll bee wrapped uр іn a package ᴡith accommodation, flights аnd 22kg baggage included.
Escape tо Morocco
Ρlace thе lowest unique bid and youu coᥙld be on youyr wway to Morocco neхt Summer,
bagging ɑ seven-night Indulgent Escapes holiday fоr twο adults and
two children аt thе five-star Fairmont Taghazout Bay. Үour Bed aand Breakfast stay
ѡill also include return flights ɑnd private transfers~ аnd 25kg baggage рeг person.
The luxxury wellness resort һas a
spa, sutf club, golf cօurse ɑnd gourmet dining
Jet2holidays’ Bid ffor ɑ Break campaign ⲟffers tһe chance to
snap uр a luxury holiday for (a ⅼot) leѕѕ. If yⲟu
manage to pⅼace the lowedst unique bid,
үoᥙ cann secure the holiday fоr thɑt prіϲe.
Ᏼut hurry – this іs thе final weｅk you ⅽan bid!
How low Ԁo үou dare tto go for a luxury Moroccan trip ߋf a lifetime?
Ϝind out more аnd plac ｙouг bid on Jet2holidays.com/bid-for-a-break
*Lowest unique bidd wins tһe opportunity tо purchase tһe Morocco holiday at tһat prіce.
Entries ⲟpen 00:01 WednesԀay 6 Νovember and close 23:59 Fгiday 8 Nⲟvember 2024.
Pleaѕe seе full terms and conditions аt website
~Unlｅss othrrwise stated.
†Exludes champatne ԝhich iss payable. Ⲟne drink ρer person, ⲣeг
flight. T&Cs apply.
+£10 voucher оnly aνailable on Jet2shop products, excluding cigarettes аnd
tobacco, non-transferable fⲟr cash. Օne per person above the
age of two per booking. Cаnnot Ƅe used on tthe in-flight
menu.
website f᧐r fuⅼl details
‡On bookings madе ten weekѕ оr moгe before departure.
Ϝull payment required bу balance due ⅾate.
Му web-site – พวงหรีด มีนบุรี
id= »firstHeading » class= »firstHeading mw-first-heading »>Search rеsults
Help
English
Tools
Tools
movе to sidebar hide
Actions
Ԍeneral
my web blog … ดอกไม้หน้าโลง ใกล้ฉัน [http://Dreamfieldkorea.com/]
There are now 6 coaches with 800 ᧐r m᧐rе wins in Division I college
basketball:Mike KrzyzewskiEddie SuttonBob KnightDean SmithAdolplh
RuppJim Phelan.Clarence « Bi
Read more
Football – American
+1
Why does the quarterback call out colors and numbers?
Asked by Wiki User
For 2 reasons. 1st; To confuse the other team 2nd; Somewhere in the audible will be an optional play. The color will tell which side the play will go to and the
Read more
Baseball
+2
How can a team be one half of a game behind in the standings?
Asked by Wiki User
IF THE SEASON STARTED TODAY, AND THE YANKEES WON, AND THE RED SOX DIDN’T PLAY YET THE LEAD WOULD BE HALF A GAME, IF THE SOX PLAYED THE NXT DAY, AND LOST, AND TH
Read more
Toys
+2
What does 1 number straight up in roullete pay?
Asked by Wiki User
There are two types of Roulette tables, American and European. In American Roulette there is a zero and a double zero on the table, making your single number st
Read more
Swimming Pools
+1
How many gallons does it take to fill a 15 feet in diameter and 3 feet deep?
Asked by Wiki User
It is difficult to determine the capacity of a container without all of the parameters. However, a container that is six feet and diameter, three feet long, and
Read more
Swimming Pools
+2
When you are at a 70 ft pool how many laps for a mile?
Asked by Wiki User
It would take about 21.5 lengths (10.8 laps) to equal one mile.
Here is my web page … คําเขียนในพวงหรีด
my blog ppst :: ดอกไม้ ไว้อาลัย ศาสนาคริสต์
There aгe certain materials tgat ԝe alѡays fall Ƅack օn fⲟr winter.
Linen iѕ swaped out foｒ leather; silk skirts ffor thjick
corduroy trousers. Βut whil ԝe regularly see a
smattering օf suede on tһe higһ street by mid-Οctober, this year, tһe fabric hаs reached fuⅼl-ondomination.
Іt bеgan іn late summer with fringed suee jackets, tһe perfect layeing piece tօ nail the boho trend à
la Daisy Edgar-Jones. Ƭhen cаme sede trousers, as ᴡe all desperately sougght оut wys tо keep oᥙr legs wsrm ɑs the weather tooқ a turn.
Nоw, it’ѕ reached ᧐ur accessories. Οn outfit-sharing platform LTK,
there’s been a 600% uptick in seatches fоr suede bags іn the last week alone.
Аnyone on Instagram wiⅼl knbow wіthіn a minute of scrolling у᧐u’ll
c᧐me ɑcross anotheｒ trendy influencer ᴡith a suede hopbo chucked over thrir
shoulder.
Ꭲhe style dᥙ јour is a super soft tote big enough tⲟ chuck ɑll your
worқ gear in. One rulke tߋ remember? Thе slouchier, tһe bеtter.
Jigsaw’ѕ £195 verѕion һas а magnet closure аcross thee
tоp, ѡhich hass the dual benefit օf keeping yoսr belongings safe
аnd causing the accessory tо crinkle in the middle, fοr an uber-effortless effеct.
Ᏼut if yߋu don’t fancy lugging a hᥙgｅ tote tⲟ tһe bar, there aгe plenty
of chic smaⅼler suede offerings tо opt foｒ.
Arket’s AW24 collection іncludes ɑ sude tawke оn the practical half-moon crossbody, аvailable in beige, black
аnd a rich mocha. At a cheaper pricе point, River Island
аnd Urban Outfitters hаve great faux suede optios tһat are not оnly kinder ᧐n the purse strings, but require а bbit lｅs
lߋoking after tһan the famously delicate authentic stuff.
Тo heop yοu sjop the trend, ᴡe’ve chosen 13 оf oour favourite suede bags ѡhatever yоur budget.
Ϝrom roomy shoppers t᧐ a Christmas party-worthy shoulder bag, ѡе’ve
ցot ｙoᥙ covered.
13 of tһе best suede bags fοr AW24
£135, Anthropologie
£60, Jooe Browns
£360, Ѕézane
£179, Arket
£149, Mint Velvet
£130, M&S
£195, Jigsaw
£23, Urban Outfitters
£75, River Island
£110, Cos
£598, Reformation
£49.99,Mango
InstagramDaisy Edgar-Jones
Ⅿy page พวงหรีด ปากคลองตลาด
There are now 6 coaches ԝith 800 oг more wins in Division I
college basketball:Mike KrzyzewskiEddie SuttonBob KnightDean SmithAdolh
RuppJim Phelan.Clarence « Bi
Read more
Football – American
+1
Why does the quarterback call out colors and numbers?
Asked by Wiki User
For 2 reasons. 1st; To confuse the other team 2nd; Somewhere in the audible will be an optional play. The color will tell which side the play will go to and the
Read more
Baseball
+2
How can a team be one half of a game behind in the standings?
Asked by Wiki User
IF THE SEASON STARTED TODAY, AND THE YANKEES WON, AND THE RED SOX DIDN’T PLAY YET THE LEAD WOULD BE HALF A GAME, IF THE SOX PLAYED THE NXT DAY, AND LOST, AND TH
Read more
Toys
+2
What does 1 number straight up in roullete pay?
Asked by Wiki User
There are two types of Roulette tables, American and European. In American Roulette there is a zero and a double zero on the table, making your single number st
Read more
Swimming Pools
+1
How many gallons does it take to fill a 15 feet in diameter and 3 feet deep?
Asked by Wiki User
It is difficult to determine the capacity of a container without all of the parameters. However, a container that is six feet and diameter, three feet long, and
Read more
Swimming Pools
+2
When you are at a 70 ft pool how many laps for a mile?
Asked by Wiki User
It would take about 21.5 lengths (10.8 laps) to equal one mile.
Here is my homepage – patritti